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Watch out for these biological and social factors causing eye problems in women

Women are more likely than men to suffer from eye problems like age-related macular degeneration (AMD), cataract and glaucoma. Watch out for these factors

Watch out for these biological and social factors causing eye problems in women (Image by 8photo on Freepik)
Published on Mar 28, 2024 04:58 PM IST
ByZarafshan Shiraz, New Delhi

Diabetes and Ayurveda: Must have ingredients to control your sugar levels

Diabetes and Ayurveda: Ayurvedic expert reveals a list of ingredients to add to your diet to keep your sugar levels in control and how to consume these herbs

Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control (Image by Freepik)
Published on Mar 24, 2024 11:15 AM IST
ByZarafshan Shiraz, New Delhi

How to prevent diabetic kidney disease? Health expert shares tips

High blood sugar patients may experience high blood pressure and anemia due to reduced kidney function. Here are 6 ways to prevent diabetic kidney disease

How to prevent diabetic kidney disease? Health expert shares prevention tips for high blood sugar patients and treatment (Photo by Shutterstock)
Published on Mar 23, 2024 04:36 PM IST
ByZarafshan Shiraz, New Delhi

Managing diabetes in Ramadan 2024: 15 nutritious Sehri ideas for diabetics

Sehri recipes for diabetics to fuel healthy Ramadan 2024: Here are 15 tasty, nourishing, diabetes-safe Suhoor options for Ramadan fasting to balance blood sugar

Managing diabetes in Ramadan 2024: 15 nutritious Sehri ideas tailored for diabetics along with recipes to balance sugar (Photo by Pinterest)
Published on Mar 12, 2024 09:00 PM IST
ByZarafshan Shiraz, New Delhi

Ramadan 2024: 13 healthy Iftar options and recipes for diabetics

Ramadan wellness while managing diabetes: Savour these 13 diabetic-friendly Iftar dishes in 2024 and avoid these ingredients to control your blood sugar levels

Managing diabetes during Ramadan 2024: Check out these 13 diabetic-friendly food options and recipes for Iftar (Photo by P.Kriangsak)
Published on Mar 12, 2024 05:28 PM IST
ByZarafshan Shiraz, New Delhi

Yogurt may reduce diabetes risk? Here's what US FDA says

Breakthrough health announcement: FDA in US permits yogurt companies to make claims of diabetes risk reduction. Here's why

Yogurt may reduce risk of of type 2 diabetes? Here's what US Food and Drug Administration says (Photo by Unsplash)
Published on Mar 01, 2024 09:05 PM IST
Reuters | | Posted by Zarafshan Shiraz, New York

Melatonin can help you conquer sleepless nights. Expert reveals ways to intake

Want to have a safe and sound sleep at night? Here's how to intake Melatonin to help you conquer sleepless nights

Melatonin can help you conquer sleepless nights. Expert reveals how (Photo by Shutterstock)
Published on Jan 23, 2024 04:36 PM IST
ByZarafshan Shiraz

Diabetes: 18 foods that do not raise blood sugar

Check out this list of foods that won't spike your blood sugar levels, allowing you to enjoy tasty and nutritious options without worrying about diabetes

Diabetes: 18 foods that do not raise blood sugar (Photo by Pixabay)
Published on Jan 14, 2024 08:31 PM IST
ByZarafshan Shiraz, New Delhi

Living well with diabetes: Diet plan, exercise tips and lifestyle strategies

Check out these key lifestyle strategies with diet plan and exercise tips that can help you manage your diabetes effectively and live a fulfilling life.

Living well with diabetes: Diet plan, exercise tips and lifestyle strategies for a healthy and balanced life (File Photo)
Published on Dec 19, 2023 02:24 PM IST
ByZarafshan Shiraz, New Delhi

Demystifying diabetes: Different types, their causes, symptoms, treatments

Demystifying diabetes: Health experts on understanding different types of diabetes, their distinctive causes, signs and symptoms, treatments and management tips

Demystifying diabetes: Different types, their causes, signs and symptoms, treatments and tips to manage them. (HT Photo)
Published on Dec 19, 2023 12:38 PM IST
ByZarafshan Shiraz, New Delhi

10 diabetes friendly recipes for a tasty and nutritious life

Methi Paratha to multi-flour idli, jamun shots and more, check out these 10 diabetes friendly recipes for a tasty and nutritious life

10 diabetes friendly recipes for a tasty and nutritious life (Photo by Taryn Elliott on Pexels)
Published on Dec 16, 2023 10:41 AM IST
ByZarafshan Shiraz, New Delhi

Diabetes management: Holistic ways to manage blood sugar with diet and lifestyle

Experts share tips on holistic approach to diabetes or blood sugar management, integrating diet and lifestyle

Diabetes management: Holistic ways to manage blood sugar with diet and lifestyle changes (Photo by Myriam Zilles on Unsplash)
Published on Nov 27, 2023 11:04 AM IST
ByZarafshan Shiraz, New Delhi

Tips to manage diabetes to prevent fertility complications in men and women

Here's how diabetes can impact male fertility and conception in females along with tips to tackle infertility and diabetes together

Tips to manage diabetes to prevent fertility complications in men and women (Photo by RDNE Stock project on Pexels)
Published on Nov 23, 2023 08:46 PM IST
ByZarafshan Shiraz, New Delhi

Balancing blood sugar: A guide to preventing diabetes through diet

Check out these tips to regulate your blood sugar levels with a balanced diet and help avoid developing diabetes or increase blood sugar level after meals

Balancing blood sugar: A guide to preventing diabetes through diet (Shutterstock)
Published on Nov 15, 2023 08:52 PM IST
ByZarafshan Shiraz, New Delhi

Air pollution vs diabetes, heart attack: Experts share tips to tackle poor AQI

If you are diagnosed with Type 2 diabetes or heart disease, high pollution levels can cause further complications. Here are tips to manage your health amid smog

Air pollution vs diabetes, heart attack: Experts share tips to tackle poor AQI, smog (HT_PRINT)
Updated on Nov 13, 2023 12:32 PM IST
ByZarafshan Shiraz, New Delhi

Can diabetes cause joint pain, sexual health disorders in men? Expert answers

Health expert reveals whether diabetes can cause hair loss, osteoarthritis or sexual health disorders like erectile dysfunction and premature ejaculation in men

Can diabetes cause hair loss, joint pain, sexual health disorders in men? Expert answers (Shutterstock)
Published on Oct 29, 2023 06:00 PM IST
ByZarafshan Shiraz, New Delhi

Harvard study claims eating red meat twice a week can increase diabetes risk

A new Harvard study claims people who eat 2 servings of red meat per week may have an increased risk of developing type 2 diabetes; offers alternative tips

Harvard study claims eating red meat twice a week can increase diabetes risk (File Photo)
Published on Oct 19, 2023 08:53 PM IST
ByZarafshan Shiraz, New Delhi

Say "NO" to pedicures and lower limb massages if you have diabetes

Diabetes expert highlights the signs of poor blood circulation in diabetics, suggests to say "NO" to pedicures and lower limb massages. Here's why

Say
Published on Oct 09, 2023 08:38 PM IST
ByZarafshan Shiraz, New Delhi

Does consumption of a small amount of alcohol affect your blood pressure?

Elevated blood pressure is one of the risk factors for cardiac or heart disease. Does the consumption of a small amount of alcohol affect your blood pressure?

World Heart Day: Does consumption of a small amount of alcohol affect your blood pressure? (File Photo)
Published on Sep 29, 2023 07:54 AM IST
ByZarafshan Shiraz, New Delhi

How to eat avocados: Diet food of diabetics to perfect friend for weight loss

Avocados are a healthy-tasty food that deliver high satiety. Here's how to eat them to improve your blood sugar levels or gut and heart health

How to eat avocados: Diet food of diabetics to perfect friend for weight loss (Shutterstock)
Published on Sep 20, 2023 07:48 PM IST
ByZarafshan Shiraz, New Delhi

Here's how gut microbiome acts as key player in diabetes prevention, management

Beyond digestion, the gut microbiome is in spotlight for its potential impact on broader health concerns, including prevention and management of diabetes.

Here's how gut microbiome acts as a key player in diabetes prevention and management (Freepik)
Published on Sep 16, 2023 10:32 AM IST
ByZarafshan Shiraz, New Delhi

Healing power of art for diabetics: A complementary approach to manage diabetes

Art therapy stands out as a powerful and transformative tool for diabetics to navigate a web of emotions and challenges that accompany diabetes. Here's how

Healing power of art for diabetics: A complementary approach to diabetes management (Photo by Thirdman on Pexels)
Updated on Sep 10, 2023 06:05 PM IST
ByZarafshan Shiraz, New Delhi

Can diabetics eat a slice of mango daily?

Mangoes provide many health benefits but it's crucial to carefully add them in diet plan. Fitness experts reveal whether diabetics can eat a mango slice daily

Can diabetics eat a slice of mango daily? (Pixabay)
Published on Sep 09, 2023 04:22 PM IST
ByZarafshan Shiraz, New Delhi

Why children in India are getting type 2 diabetes, usually seen in adults

Although type 2 diabetes has traditionally been more prevalent in adults, there has been a concerning rise of it among children. Here's why

Why are children in India getting type 2 diabetes, usually seen in adults? Tips to prevent it (Shutterstock)
Published on Sep 03, 2023 01:32 PM IST
ByZarafshan Shiraz, New Delhi

Postprandial Blood Sugar: Tips to manage post-meal blood sugar level

Diabetes experts reveal all about Postprandial Blood Sugar - ways to measure post-meal blood sugar, what different results may indicate and tips to manage it

Postprandial Blood Sugar: Tips to manage post-meal blood sugar, all you need to know (Photo by isens usa on Unsplash)
Published on Aug 31, 2023 02:12 PM IST
ByZarafshan Shiraz, New Delhi

Celebrate Raksha Bandhan with nourishing sweets: Top guilt-free sweet choices

This Raksha Bandhan, let us prioritise health without skimping on the festive spirit. Here are some nourishing dessert alternatives

Celebrate Raksha Bandhan with nourishing sweets: Fitness experts reveal top guilt-free sweet choices (Pexels)
Published on Aug 30, 2023 04:13 PM IST
ByZarafshan Shiraz, New Delhi

Infertility to high BP, 4 ways pregnancy after 35 can affect mother and child

Planning pregnancy after 35? Here are some maternal and foetal risks that women in the AMA or Advanced Maternal Age category might experience

Infertility to high BP, 4 ways pregnancy after 35 can affect health of mother and child (Photo by John Looy on Unsplash)
Published on Aug 22, 2023 10:22 AM IST
ByZarafshan Shiraz, New Delhi

How avocados help in weight loss

Health expert reveals 5 reasons how avocados can help you fight obesity

How avocados help in weight loss (Pixabay)
Published on Aug 22, 2023 09:43 AM IST
ByZarafshan Shiraz, New Delhi

Benefits of StemRx treatment for Diabetes patients

Here are the potential benefits of StemRx and its promising impact on Diabetes patients’ lives

Benefits of StemRx treatment for Diabetes patients (Photo by Artem Podrez on Pexels)
Published on Aug 19, 2023 08:48 PM IST
ByZarafshan Shiraz, New Delhi

Tips to choose the right footwear for those living with diabetes

With the right footwear, diabetic patients can minimise the risk of complications such as foot ulcers and amputations. Expert shares tips

Tips to choose the right footwear for those living with diabetes (Photo by Matheus Bertelli on Pexels)
Published on Jul 27, 2023 11:52 AM IST
ByZarafshan Shiraz, New Delhi
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