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Emotional eating in Indian families: Strategies for coping

Want to overcome emotional eating in Indian homes? Check out these practical coping approaches suggested by expert

Dealing with emotional eating in Indian families: Effective coping strategies and solutions (Photo by Twitter/LifestyleSoln)
Published on Mar 04, 2024 12:55 PM IST
ByZarafshan Shiraz, New Delhi

Can restoring gut health through diet reduce cancer risk, prevent tumorigenesis?

Unlocking cancer prevention: Read on to explore the gut microbiome's role in reduction of cancer risk and prevention of tumorigenesis

Can restoring gut health through diet, reduce cancer risk, prevent tumour? Know gut microbiome potential in cancer care (Photo by WomenH)
Published on Mar 04, 2024 08:42 AM IST
ByZarafshan Shiraz, New Delhi

Fact check: Are dietary supplements a rip-off?

Dietary supplements are a booming market. But promises of health benefits are often false.

Food supplements should not replace a balanced diet (Sergiy Artsaba/Zoonar/picture alliance )
Published on Mar 03, 2024 03:19 PM IST
By | Posted by Tapatrisha Das

Meal plan ideas to try if you are pre-diabetic

With India referred to as the diabetes capital of the world, it's time to reverse your diet and lifestyle choices, today.

Have a nutritious bowl of spinach or broccoli soup (Pexels)
Updated on Feb 27, 2024 07:02 PM IST
By Ismat Tahseen

Leafy greens and cardiovascular health: Benefits of plant-based diet for heart

Leafy greens contribute to optimal cardiovascular function. Here are benefits of plant-based diet in promoting heart health, reducing chronic diseases risk etc

Leafy greens and cardiovascular function: Reduced risk of heart diseases, other benefits of plant-based diet (Photo by Pinterest)
Published on Feb 26, 2024 06:22 PM IST
ByZarafshan Shiraz, New Delhi
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