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Fats: The villain or the hero? 5 nutrition myths you should stop believing now
As the National Nutrition Month draws to a close, it's an apt time to clarify misconceptions and celebrate the nutritious, pocket-friendly food
Published on Sep 21, 2023 05:40 PM IST
Zarafshan Shiraz, New Delhi
How to eat avocados: Diet food of diabetics to perfect friend for weight loss
Avocados are a healthy-tasty food that deliver high satiety. Here's how to eat them to improve your blood sugar levels or gut and heart health
Published on Sep 20, 2023 07:48 PM IST
Zarafshan Shiraz, New Delhi
Experts on rapid weight loss as fitness influencer dies due to ‘mystery illness’
Fitness influencer Adriana Thyssen passes away due to ‘mystery illness’ at 49, after losing 45 kgs in just 1 year. Experts share diet and rapid weight loss tips
Published on Sep 20, 2023 06:43 PM IST
Zarafshan Shiraz, New Delhi
Food trends for better health in the remaining months of 2023
If food is the medicine then health is the compass so, embrace these food trends as they hold the power to transform your life, nourishing both body and soul
Published on Sep 18, 2023 11:51 AM IST
Zarafshan Shiraz, New Delhi
Kuno cheetahs offer hope for conservation
The cheetah exercise has been successful, raising hope for such active ventures in the future
Published on Sep 15, 2023 10:05 PM IST
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