diet plan


Latest from diet plan

Consuming these foods can help you live a longer and healthier life: Research

Eating a diet that is good for the environment may increase lifespan by 25%, according to a study presented at NUTRITION 2023.

According to the latest research, consuming more healthful meals may lower one's risk of dying of severe medical problems.(Unsplash)
Published on Jul 24, 2023 04:36 PM IST
ANI | | Posted by Akanksha Agnihotri, Los Angeles

Ayurvedic diet for acid reflux relief: Tips for soothing digestive discomforts

Discover the power of Ayurvedic diet in alleviating acid reflux symptoms naturally. Nourish your body, soothe discomfort, and promote digestive health.

An Ayurvedic diet for acid reflux focuses on nourishing the body, soothing digestive discomforts, and balancing the doshas. (Freepik )
Updated on Jun 17, 2023 11:31 AM IST

From cutting carbs to fad diets: Debunking most popular nutrition myths

In the realm of nutrition, myths and misconceptions abound. Join us as we debunk popular beliefs, separating fact from fiction for a truly healthy diet.

 With numerous diet trends and conflicting advice circulating, it's time to debunk common nutrition myths and misconceptions that often lead to confusion. (Shutterstock)
Published on Jun 09, 2023 02:33 PM IST

Consuming junk food could negatively impact quality of deep sleep: Research

Uppsala University researchers find that consuming junk food negatively affects deep sleep quality, as observed in a study on healthy volunteers.

Several epidemiological studies have found that what we eat influences how we sleep.(Unsplash)
Updated on May 31, 2023 04:07 PM IST
ANI | | Posted by Akanksha Agnihotri, Uppsala

Summer diet plan: List of foods that will help you beat the heat this summer

Health experts spill the beans on summer diet plan and suggest foods that will help you beat the heat this scorching weather while keeping you cool

Summer diet plan: List of foods that will help you beat the heat this summer (Photo by Lee Myungseong on Unsplash)
Published on May 23, 2023 06:12 PM IST
ByZarafshan Shiraz, Delhi
Story Saved
Live Score
Saved Articles
My Reads
My Offers
Sign out
New Delhi 0C
Saturday, September 23, 2023
Start 14 Days Free Trial Subscribe Now
Register Free and get Exciting Deals