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diet plan
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Woman who weighed 83 kg shares her full diet plan which helped her lose 16 kg
A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here.
Published on Nov 09, 2024 09:32 AM IST
Watching your protein intake? Rujuta Diwekar shares five essential food items
From nuts to fishes to milk, here are five essential protein sources that we should include in the daily diet.
Published on Oct 03, 2024 02:27 PM IST
Tapatrisha Das
Live long and healthy: Follow these simple diet tips
From adding healthy fats to boosting plant-based proteins in the diet, here’s all you need to know on what to eat for a longer, healthier life.
Published on Sep 09, 2024 06:11 PM IST
Tapatrisha Das, Delhi
What Sonam Kapoor eats in a day? Actor shares the secret to her healthy diet
Sonam Kapoor shared what she eats in a day in a new video on Instagram. It is a blend of healthy and tasty food choices and the secret to her healthy diet.
Published on Jul 18, 2024 02:31 PM IST
Krishna Priya Pallavi, New Delhi
With strict diet plan, fitter Surya shed 15 kg post surgery to get in shape for World T20
With strict diet plan, fitter Surya shed 15 kg post surgery to get in shape for World T20
Published on Jun 01, 2024 06:13 PM IST
PTI |
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