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Ayurveda self-care 2024: Ayurvedic guidance for women’s gut health

We can suffer from illness if our food is not digested properly. This International Women's Day 2024, know how to nurture gut health with Ayurveda for women

International Women's Day 2024 with Ayurveda self-care: Ayurvedic guidance on nurturing gut health for women (Photo by Pinterest)
Published on Mar 06, 2024 01:21 PM IST
ByZarafshan Shiraz, New Delhi

Yoga for happy stomach: Exercises for gut health and to ease digestion issues

Yoga for digestive wellness: Here are specific Yoga asanas and breathing exercises to enhance digestion, stomach and gut health and relieve bloating

Yoga for happy stomach: Exercises for gut health and to ease digestion issues (Photo by Artem Beliaikin on Unsplash)
Published on Feb 22, 2024 02:42 PM IST
ByZarafshan Shiraz, New Delhi

Colorectal cancer symptoms: What you need to know

We are now seeing more and more younger patients with colorectal cancer hence, it is crucial to spot these symptoms of this cancer to seek timely intervention.

Colorectal cancer symptoms: What you need to know (Photo by Twitter/EvaSmartAI)
Published on Feb 18, 2024 03:55 PM IST
ByZarafshan Shiraz, New Delhi

5 unexpected risks of eating in your bed for your health

Are you tempted to carry your food to bed? While it's fine to do that occasionally, eating in your bed regularly can pose health risks.

When you are eating in your bed, tiny crumbs from your plate can find their place in the nooks and corners of your bed and sheet, inviting loads of mould and germs(Freepik)
Published on Feb 15, 2024 04:40 PM IST
By, New Delhi

National Fart Day 2024: Date, history and significance

National Fart Day 2024: From date to significance, here's all that you need to know about this fun holiday.

National Fart Day 2024: Date, history and significance(Unsplash)
Published on Feb 04, 2024 02:51 PM IST
By, Delhi
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