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digital wellbeing
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lymphatic drainage massage: Flowing towards wellness
With people waking up to overall well-being, lymphatic drainage massage is all the rage today. We decode its growing popularity
Published on Sep 21, 2023 03:51 PM IST
Signs of digital media overuse in children and how to address them as a parent
Let's explore the signs of digital media overuse in children and provide practical strategies for parents to address and manage this issue.
Published on Jul 09, 2023 01:14 PM IST
Akanksha Agnihotri, Delhi
Self boundaries on social media looks like...
From blocking the ex to addressing jealousy, here are a few ways to maintain boundaries on social media.
Published on Jul 05, 2023 01:40 PM IST
Tapatrisha Das, Delhi
Digital detox: How to unplug effectively
The constant use of technology can have a detrimental effect on our well-being, from overloading our senses to impacting our quality of life. A digital detox is a practice of taking a break from electronic devices and digital media to improve overall well-being and reduce stress
Published on Jan 13, 2023 09:13 PM IST
HT Lifestyle Desk | Edited by Parmita Uniyal
7 social-emotional skills for teens that are essential in the digital world
Check out important ways to teach social-emotional skills to your teenagers that are important in today's digital era.
Published on Nov 04, 2022 06:03 PM IST
Akanksha Agnihotri, Delhi
