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digital wellbeing
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Govt may not define specific steps for parental control measures
The meeting, led by IT secretary S Krishnan, included representatives from Meta, Google, Sharechat and Snap

lymphatic drainage massage: Flowing towards wellness
With people waking up to overall well-being, lymphatic drainage massage is all the rage today. We decode its growing popularity

Signs of digital media overuse in children and how to address them as a parent
Let's explore the signs of digital media overuse in children and provide practical strategies for parents to address and manage this issue.

Self boundaries on social media looks like...
From blocking the ex to addressing jealousy, here are a few ways to maintain boundaries on social media.

Digital detox: How to unplug effectively
The constant use of technology can have a detrimental effect on our well-being, from overloading our senses to impacting our quality of life. A digital detox is a practice of taking a break from electronic devices and digital media to improve overall well-being and reduce stress
