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Suffering from sleep disorders? Study finds secret to brain's sleeping mechanism
A new study finds a brain mechanism that could revolutionize sleep treatments.
Published on Sep 26, 2024 11:47 AM IST
What are dreams? New research sheds light on the science behind sleep
Recent breakthroughs are reshaping our understanding of dreams. From lucid dreaming to dream recall, these discoveries are offering fresh insights.
Published on Sep 02, 2024 06:41 PM IST
PTI | | Posted by Akanksha Agnihotri, Nottingham
No light at the end of the tunnel for children of legal immigrants
No light at the end of the tunnel for children of legal immigrants
Published on Jul 26, 2024 03:44 AM IST
PTI |
Dream journaling: 5 ways writing down dreams can transform your mental health
Writing down your dreams in a diary can help one analyse them and recognise the patterns over time. Know mental health benefits of recording dreams.
Published on Nov 25, 2023 10:35 AM IST
Parmita Uniyal, New Delhi
What is green noise? Know its benefits for sleep and mental health
Green noise replicates soothing sounds of nature and can have many benefits from boosting sleep quality, enhancing relaxation and reducing stress.
Published on Oct 23, 2023 01:56 PM IST
Parmita Uniyal, New Delhi
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