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Can a lot of calcium supplements help to keep osteoporosis at bay? Expert debunk
Does drinking milk and regularly exercising reduce osteoporosis risk? Can opting for lot of calcium supplements keep osteoporosis at bay? Expert debunks 6 myths

Tips to manage PCOS and pregnancy
Here are things to keep in mind which help to manage PCOS and pregnancy.

Inner Realm: The four minutes that may redeem your mind, body and soul
Couch to 5,000 steps, couch to four-minute exercise; these are genuinely achievable goals and they may just be the saviours of your mind, body and soul

Can over-exercising lead to heart attacks? Key tips to keep your heart safe
Cardiovascular health expert reveals whether overexercising or excessive exercise can lead to heart attacks, shares key tips to keep your heart safe

Rheumatoid arthritis in young adults: Causes, symptoms and treatment
Sore, swollen and stiff joints of rheumatoid arthritis are commonly linked to old age but youngsters can also be affected. Know its causes, symptoms, treatment
