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9 best Yoga asanas for students to build focus and sharp memory

To enhance focus and memory, students can benefit from incorporating these 9 specific Yoga asanas into their fitness routine.

9 best Yoga asanas for students to build focus and sharp memory (Photo by Yan Krukau on Pexels)
Published on Apr 13, 2024 06:47 PM IST
ByZarafshan Shiraz, New Delhi

Bringing home a Labrador? From exercises to diet tips, here's a complete guide

Here's your go-to Labrador care guide which covers everything from exercise routines to dietary advices, ensuring your furry friend remains healthy and happy.

Our comprehensive guide on caring for Labrador puppies, includes tips to prevent physical injuries, simple exercises, and diet tips for a happy and healthy pet.(Unsplash)
Published on Apr 10, 2024 02:16 PM IST
By, New Delhi

Yoga for spinal cord: 8 asanas to strengthen the muscles supporting your spine

Create a fitness sequence targeting the muscles supporting the spine and combine these 8 Yoga exercises in a fluid and intentional manner.

Yoga for spinal cord: 8 exercises to target and strengthen the muscles supporting your spine (Image by Freepik)
Published on Apr 05, 2024 01:19 PM IST
ByZarafshan Shiraz, New Delhi

Gentle Yoga poses that can help manage arthritis: 10 exercises for joints

Check out these Yoga poses that can be beneficial for managing arthritis symptoms and enhancing joint flexibility

Gentle Yoga poses that can help manage arthritis: 10 exercises for enhancing joint flexibility (Image by DC Studio on Freepik)
Published on Apr 03, 2024 04:15 PM IST
ByZarafshan Shiraz, New Delhi

Yoga for stress: 8 stress reduction techniques to manage autoimmune conditions

Incorporate these stress reduction techniques into your daily routine to better manage the symptoms of autoimmune conditions and improve your quality of life.

Yoga for stress: 8 stress reduction techniques to manage autoimmune conditions (Image by karlyukav on Freepik)
Published on Apr 03, 2024 01:38 PM IST
ByZarafshan Shiraz, New Delhi
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