[
exercises
]Latest from exercises
How much exercise you really need each week: Are you following it?
How often should you work out? This simple weekly exercise plan could be the key to your lifelong health. Are you following it?
Published on Oct 10, 2024 06:16 PM IST
Zarafshan Shiraz, New Delhi
Should you work out while pregnant? Expert shares dos and don'ts
Can pregnant women exercise? Expert reveals the truth about staying active while expecting, shares dos and don'ts
Published on Oct 03, 2024 08:41 PM IST
Zarafshan Shiraz, New Delhi
David Beckham begins his morning with a workout. Here's why you should too
David Beckham's ripped physique in shirtless morning workout will make you hit the grind instantly. Viral video and son Romeo's cheeky comment inside.
Published on Sep 27, 2024 03:39 PM IST
Zarafshan Shiraz, New Delhi
Relieve pregnancy back pain fast: 5 simple exercises every mom-to-be needs
Can’t stand the back pain during pregnancy? These 5 exercises might be the answer
Published on Sep 25, 2024 05:29 PM IST
Zarafshan Shiraz, New Delhi
Forget gym! This simple daily habit burns 20x more calories than walking
Here's the easy weight loss hack you can do anywhere — and it burns 20x more calories!
Published on Sep 22, 2024 01:37 PM IST
AP | | Posted by Zarafshan Shiraz, Tokyo
7
6
5
9
11