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Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain

To combat eye strain and improve vision, incorporate these 7 Yoga asanas into your daily exercise routine and ensure better eye health in the long run.

Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain (Photo by Conscious Design on Unsplash)
Published on Nov 20, 2023 04:38 PM IST
ByZarafshan Shiraz, New Delhi

Digital eye strain: Protecting your vision in a screen-driven world

This article is authored by Dr Vijay Mathur, senior consultant, Sharp Sight Eye Hospitals.

Eye health(Unsplash)
Published on Oct 31, 2023 10:45 AM IST
ByHindustan Times

World Sight Day 2023: 5 simple rules to keep your eyes healthy

In today's fast-paced digital age, our eyes bear the brunt of prolonged screen time, dust, and pollution. Here are quick tips to keep your eyes healthy.

Eating a balanced diet and good hydration can also keep your eyes healthy.(Freepik)
Updated on Oct 11, 2023 12:32 PM IST
By, New Delhi

Blue light glasses might not alleviate screen-induced eye fatigue: Study

Blue light-blocking eyewear has no effect on eye strain or sleep quality, according to an analysis of 17 randomized controlled studies.

Study found that there may be no short-term advantages to using blue-light filtering spectacle lenses to reduce visual fatigue associated with computer use, compared to non-blue-light filtering lenses. (Unsplash/Susan Duran)
Published on Aug 19, 2023 05:01 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

From eye strain to eye comfort: Importance of nutrition for better eye health

In this era where we are constantly bombarded with unhealthy food choices, it's crucial to make informed decisions about what we eat, not just for our overall health, but also for our precious eyesight. So, let's delve deeper into the importance of nutrition for better eye health.

The foods we eat contain various nutrients that help protect our eyes from damage and promote healthy vision. (Unsplash)
Updated on Feb 26, 2023 04:33 PM IST
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