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Ramadan fasting vs intermittent fasting: Which one is better for your gut health
Intermittent fasting vs Ramadan fasting: Expert reveals how they compare, their health benefits and the type that would work best for you.
Updated on Mar 16, 2025 07:51 PM IST
Zarafshan Shiraz, New Delhi
Podcaster Lex Fridman reveals he fasted for 2 days before interviewing PM Modi
During a conversation with Lex Fridman, PM Modi shared insights on fasting for self-discipline and mental clarity.
Updated on Mar 16, 2025 07:08 PM IST
5 alternative protein sources for those reducing meat consumption during Ramadan
Reducing meat consumption in Ramadan this year? Try these 5 high-protein alternatives.
Updated on Mar 15, 2025 07:51 PM IST
Zarafshan Shiraz, New Delhi
Fasting? 10 expert tips to stay hydrated and avoid dehydration
Your body is begging for water! 10 signs you are dehydrated right now. Check out these hydration tips by expert, if you are fasting this Ramadan or Lent 2025.
Updated on Mar 12, 2025 05:41 PM IST
Zarafshan Shiraz, New Delhi
Post-Ramadan rebound: Tips to transition back to regular eating patterns
Ramadan: From starting with small portions to staying hydrated to boost digestion, know ways to return to normal dietary pattern after Ramadan fasting routine.
Published on Mar 12, 2025 05:04 PM IST
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