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Guilt-free snacks: 8 unconventional fibre-packed treats to satisfy your cravings

Upgrade your snack game with these fibre-rich treats. From savoury to sweet, these snacks will satisfy your cravings while keeping you fuelled and feeling good.

From savoury delights to sweet indulgences, these snacks promise to keep you satisfied and energised throughout the day.(Unsplash)
Published on Jun 12, 2024 12:27 PM IST
By, New Delhi

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

According to a study, yoga that focuses on breathing, meditation, and relaxation is connected to symptom improvement in people with heart failure.

Yoga linked to stronger hearts and symptom improvement in heart failure: Study(Pixabay)
Published on May 13, 2024 06:53 PM IST
ANI | | Posted by Akanksha Agnihotri, Lisbon

5 delicious ways to include fibre in your winter diet

From easing digestive issues to reducing risk of chronic diseases, fibre plays a crucial role in your winter diet. Here're tasty ways to add fibre to your food.

Dietary fibre promotes feeling of satiety and thus can prevent one from over-indulging and gaining weight.(Freepik)
Published on Jan 17, 2024 10:58 AM IST
By, New Delhi

Double digest: Why do some foods refuse to break down?

We don’t even notice them in our raita and chaat, but plant fibres are impossibly, helpfully hardy. How do they work? Swetha Sivakumar takes on the insolubles.

 (Adobe Stock)
Updated on Jan 12, 2024 08:51 PM IST
BySwetha Sivakumar

PM Modi spots tricolour on ground during BRICS photo. Here's what he did next

The BRICS leaders, including PM Modi, arrived at the Sandton Convention Centre on Wednesday to attend the plenary sessions.

Prime Minister Narendra Modi picks up the Tricolour placed on the stage as a marker for his standing position, during the group photo session at the 15th BRICS Summit.(PTI)
Published on Aug 23, 2023 05:49 PM IST
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