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Navratri 2024: Tips on how to stay fit and still enjoy festive Indian sweets
Navratri 2024: Use these tips to help you stay on track so you can still enjoy the festive season without going overboard at every meal.
Kusha Kapila's secret to acne-free skin: Simple diet, lifestyle tips that worked
Tired of acne? Kusha Kapila swears by these diet changes and at-home cures for a glowing skin
Updated on Oct 10, 2024 12:37 PM IST
Zarafshan Shiraz, New Delhi
Infertility alert: How your BMI could be blocking your path to parenthood
Fertility expert reveals why hitting the right BMI can increase your chances of getting pregnant
Published on Oct 09, 2024 08:31 PM IST
Zarafshan Shiraz, New Delhi
Prevent heart attacks: How kindness can improve your cardiovascular wellness
Surprising heart health hack: Being kind can save your heart from diseases, prevent heart attacks and beat anxiety and depression. Expert reveals how.
Published on Oct 08, 2024 03:38 PM IST
Zarafshan Shiraz, New Delhi
12 heart-healthy habits every parent should teach their kids
Is your child’s diet heart-friendly? 12 top tips for building lifelong health of your kids
Published on Oct 08, 2024 12:24 PM IST
Zarafshan Shiraz, New Delhi
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