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Stress, sleepless nights are wreaking havoc on your digestion? Tips to fix this
Processed foods, stress and sedentary living are the triple threat to your digestive health. Here's how to fix it.
Updated on Jan 15, 2025 07:22 PM IST
Zarafshan Shiraz, New Delhi
Struggling with constipation? Here’s what experts say you are doing wrong
When lifestyle changes aren’t enough: Here's what to do about chronic constipation.
Updated on Jan 15, 2025 07:12 PM IST
Zarafshan Shiraz, New Delhi
THIS desi staple veggie is actually packed with protein: Recipe cheat sheet!
Effectively tracking your protein intake is no joke. But what if we told you that a quick fix versatile solution is lying around in your kitchen right now
Published on Jan 15, 2025 06:44 PM IST
Jawline goals: All you need to know about TikTok's latest trend - Masseter Botox
Aesthetic and therapeutic, Masseter Botox is taking over social media. Here's how it combines health and glamour to be a game-changer you didn’t know you needed
Updated on Jan 15, 2025 05:51 PM IST
Zarafshan Shiraz, New Delhi
Confused with too many workouts and diet? Fitness coach shares 7 simple tips
It’s easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with 7 straightforward, effective tips.
Updated on Jan 15, 2025 10:40 AM IST
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