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Fitness trainer reveals why everyone's ‘suddenly following intermittent fasting’

Some fitness trainers and celebrities recommend intermittent fasting, saying it can be a sustainable approach to weight loss and overall health and wellbeing.

Whether or not to try intermittent fasting depends on individual circumstances and goals. It's crucial to consult with a healthcare professional before starting any new diet or fasting regimen. (Representative picture: Pexel)
Published on Jan 15, 2025 11:57 AM IST

Man who lost 50 kg reveals 'best exercise routine for permanent weight loss'

Losing weight doesn't have to be complicated, but with so much information available, it can be confusing. Here's something that could aid your weight loss.

Nick Geoppo shared his tips on how to kickstart your weight loss journey. (Instagram/ Nick Geoppo)
Published on Dec 21, 2024 07:51 AM IST

Man who lost 20 kg shares best abs workout to reduce belly fat

Want to get rid of belly fat and get a flat stomach? Then here's a fitness trainer's workout that you should check out.

Supratim Chowdhury keeps sharing his weight loss pictures. (Instagram/Supratim Chowdhury)
Published on Dec 08, 2024 03:28 PM IST

Ranveer Allahbadia aka Beer Biceps reveals he was once banned from a Mumbai gym

Popular YouTuber Ranveer Allahbadia said that he faced jealousy from other gym trainers after he started his fitness channel, BeerBiceps.

In a recent interview with Kamiya Jani, founder of @curly.tales, Ranveer Allahbadia talked about his fitness channel BeerBiceps (YouTube/CurlyTales)
Published on Nov 10, 2024 05:48 PM IST
ByMuskaan Sharma

Dhruva Sarja’s manager busted in Bengaluru over fitness trainer assault: Report

Bengaluru police have arrested four individuals, including Dhruva Sarja’s manager, in connection with the assault of fitness trainer Prashanth Poojari.

The attack, which occurred on May 26, is believed to have been motivated by dissatisfaction with Poojari’s close relationship with Sarja. (HT File)
Published on Sep 11, 2024 06:15 PM IST
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