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Yoga poses to balance body temperature

Yoga poses assist in achieving both physical and mental equilibrium. Here are some Yoga poses to balance body temperature this summer

Yoga poses to balance body temperature (Photo by Taylor Deas-Melesh on Unsplash)
Published on Jun 03, 2023 01:14 PM IST
ByZarafshan Shiraz, New Delhi

Beat the heat with restorative Yoga: 8 soothing poses for summer

Let go of tension and unwind within this summer with these Yoga positions that are excellent for cooling off

Beat the heat with restorative Yoga: 8 soothing poses for summer (Photo by Monstera on Pexels)
Published on Jun 02, 2023 06:40 PM IST
ByZarafshan Shiraz, New Delhi

Erika Jayne's weight loss sparks speculation of Ozempic link among RHOBH fans

Ozempic, originally intended for managing type 2 diabetes, has gained a reputation as a weight loss aid due to its ability to reduce food cravings

The Real Housewives of Beverly Hills star Erika Jayne.
Published on Jun 01, 2023 06:00 PM IST
ByPaurush Omar

Home workouts vs gym workouts: Which one is right for you?

Choosing between home workouts and gym workouts can be tough. Check out the pros and cons to make the right fitness routine decision.

When it comes to fitness, choosing between home workouts and gym workouts can be a challenging decision.(Pexels )
Updated on May 31, 2023 01:13 PM IST

Benefits of Colostrum after baby's birth, how it is different from breast milk

Thinking about breastfeeding and want to learn more? Read on to know what colostrum is, how long it lasts, its benefits and how much your newborn may require it

Expert on benefits of Colostrum after a baby's birth, how it is different from breast milk (Photo by Alexander Grey on Unsplash)
Published on May 30, 2023 05:18 PM IST
ByZarafshan Shiraz, New Delhi

World Multiple Sclerosis Day 2023: Date, history, significance and theme

World Multiple Sclerosis Day 2023: Here's all you need to know about the date, history, significance and theme of World Multiple Sclerosis Day this year

World Multiple Sclerosis Day 2023: Date, history, significance and theme (Photo by Twitter/DgteTourism)
Published on May 30, 2023 04:43 PM IST
ByZarafshan Shiraz, New Delhi

Autoimmune arthritis: Tips for managing symptoms and improving quality of life

Health experts spill the beans on tips for managing autoimmune arthritis symptoms and improving quality of life

Living with autoimmune arthritis: Tips for managing symptoms and improving quality of life (Photo by Twitter/endocrinology20)
Published on May 30, 2023 11:12 AM IST
ByZarafshan Shiraz, New Delhi

Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. Watch

From stretching the hamstrings to addressing digestive disorders, know all about the benefits of Prasarita Padottanasana Pratirupam here.

Shilpa Shetty starts the week with Prasarita Padottanasana Pratirupam. Watch(Instagram/@theshilpashetty)
Published on May 29, 2023 03:44 PM IST
By, Delhi

Fibroids to cervical cancer, common gynaecological issues in mothers-to-be

To ensure a healthy pregnancy and delivery, expectant mothers should be aware of these common gynaecological issues and seek early medical intervention

Fibroids to cervical cancer, watch out for these common gynaecological issues in mothers-to-be (Photo by Juli Kosolapova on Unsplash)
Published on May 29, 2023 02:23 PM IST
ByZarafshan Shiraz, New Delhi

Fragrance in self-care routine: Tips to boost mental health with Aromatherapy

Get ready to immerse yourself in a fragrant journey of self-care and inner tranquility as experts share tips on how to harness Aromatherapy for mental wellbeing

Incorporate fragrance into your self-care routine: Tips for using Aromatherapy to boost mental health (Image by Andreas N from Pixabay)
Published on May 29, 2023 01:22 PM IST
ByZarafshan Shiraz, New Delhi

Bone strength: 6 essential tips for maintaining strong bones as you age

Check out these simple yet effective strategies that can help keep your bones strong and healthy as you age

Bone strength: 6 essential tips for maintaining strong bones as you age (Photo by Alexandra Tran on Unsplash)
Published on May 29, 2023 10:40 AM IST
ByZarafshan Shiraz, New Delhi

Diets that are crucial for men’s fertility

Apart from following a healthy lifestyle, men should consume specific foods that can enhance sperm production and avoid one that can negatively affect fertility

Diets that are crucial for men’s fertility (Photo by Fares Hamouche on Unsplash)
Published on May 29, 2023 08:33 AM IST
ByZarafshan Shiraz, Delhi

Healthy habits, diet plan to keep a check on thyroid problems

Once detected with thyroid problem, lifestyle changes help in controlling the disease. Here are healthy habits and diet tips to keep a check on thyroid problems

Healthy habits, diet plan to keep a check on thyroid problems (Photo by Vitalii Pavlyshynets on Unsplash)
Updated on May 28, 2023 03:35 PM IST
ByZarafshan Shiraz, New Delhi

Music to dance therapy, here's how art helps in prevention of ill health

Want to create a healthier and happier society? Here's how music, dance, public art and other art forms help in prevention of ill health

Music to dance therapy, here's how art helps in prevention of ill health (Photo by William Recinos on Unsplash)
Published on May 28, 2023 01:06 PM IST
ByZarafshan Shiraz, New Delhi

Anti-müllerian hormone test: Fertility benefits of AMH testing for women

Importance and benefits of AMH testing for women to monitor their ovarian reserve and to know if they are having PCOD, early menopause or low ovarian reserve

Anti-müllerian hormone test: Fertility expert on benefits of AMH testing for women (Photo by Twitter/RushReads)
Published on May 28, 2023 11:55 AM IST
ByZarafshan Shiraz, New Delhi

Pain management tips for sports athletes

For athletes to train and compete at peak performance levels, it is necessary to manage their pain efficiently and effectively. Here are tips by expert

Pain management tips for sports athletes (Photo by Sincerely Media on Unsplash)
Published on May 28, 2023 10:08 AM IST
ByZarafshan Shiraz, New Delhi

Male infertility: Causes, treatment of obstructive, non-obstructive Azoospermia

Male infertility: Health experts reveal everything to know about types, causes, diagnosis, treatment, prevention of obstructive and non-obstructive Azoospermia

Male infertility: Types, causes, diagnosis, treatment, prevention of obstructive and non-obstructive Azoospermia (Photo by Nik Shuliahin on Unsplash)
Published on May 28, 2023 08:05 AM IST
ByZarafshan Shiraz, New Delhi

Breaking the stigma: Understanding perinatal depression, 4 tips to cope with it

Perinatal depression is a very common mood disorder and about 15-20% of women during pregnancy or after childbirth go through this state. Here are 4 coping tips

Breaking the stigma: Understanding perinatal depression and 4 tips to cope with it (Photo by Sydney Sims on Unsplash)
Published on May 26, 2023 06:51 PM IST
ByZarafshan Shiraz, Delhi

Alternatives to chemical mosquito repellents: Are natural options safer?

Health risks, environmental impact of chemical mosquito repellents have prompted a search for natural ones but are these alternatives safer and more effective?

Alternatives to chemical mosquito repellents: Are natural options safer and more effective? (Photo by Twitter/pinecrestfl )
Published on May 26, 2023 05:29 PM IST
ByZarafshan Shiraz, Delhi

Drug to prevent hot flushes in menopause? Doctors root for ‘blockbuster drug’

US approves the first non-hormonal menopause drug and leading doctors can't help but root for it to prevent hot flushes

Drug to prevent hot flushes? Doctors root for this ‘blockbuster drug’ in menopause treatment (Getty Images/iStockphoto)
Published on May 26, 2023 02:47 PM IST
ByZarafshan Shiraz, New Delhi

Extracorporeal membrane oxygenation: All that Covid, lung patients need to know

During coronavirus pandemic, some Covid-19 patients were given the support of ECMO. Health expert shares all about ECMO that Covid or lung patients should know

Extracorporeal membrane oxygenation: All about ECMO that Covid or lung patients need to know (Photo by Twitter/theoliveranwar)
Published on May 25, 2023 07:02 PM IST
ByZarafshan Shiraz, New Delhi

Tips to preserve fertility as microplastics can cause male, female infertility

Here are tips to preserve your fertility as environmental toxins like microplastics effect reproductive health, semen quality decline in men, female infertility

Microplastics can cause semen quality decline in males and female infertility. Here are tips to preserve your fertility (Photo by Jordan Beltran on Unsplash)
Updated on May 25, 2023 04:52 PM IST
ByZarafshan Shiraz, Delhi

Wilson’s disease: Causes, symptoms, diagnosis, treatment and prevention

Wilson's Disease could be present at birth but not show signs until copper levels start to rise. Here are its causes, symptoms, diagnosis, treatment, prevention

Wilson’s disease: Causes, symptoms, diagnosis, treatment and prevention (Photo by Twitter/theliverdr)
Published on May 25, 2023 02:18 PM IST
ByZarafshan Shiraz, New Delhi

Summer diet plan: List of foods that will help you beat the heat this summer

Health experts spill the beans on summer diet plan and suggest foods that will help you beat the heat this scorching weather while keeping you cool

Summer diet plan: List of foods that will help you beat the heat this summer (Photo by Lee Myungseong on Unsplash)
Published on May 23, 2023 06:12 PM IST
ByZarafshan Shiraz, Delhi

Here's how high-sugar diets can worsen inflammatory bowel disease

A new study reveals how excess sugar inhibits cells that regenerate the colon's lining in a mouse model of inflammatory bowel disease (IBD).

Here's how high-sugar diets can worsen inflammatory bowel disease (File Photo)
Published on May 23, 2023 01:17 PM IST
ANI | | Posted by Zarafshan Shiraz, Pittsburgh (pennsylvania) [us]

Punjab’s Taniyaa banks on domestic cricket success for comeback

For Taniyaa Bhatia who had been a permanent face behind the wickets in the Indian women’s cricket team, it was disappointing to lose the berth

Since her ODI and T20 debut for India in 2018, Taniyaa blossomed and surged as a wicket-keeper, holding the record for the most catches and stumpings for India in T20 cricket. (Keshav Singh/HT)
Updated on May 23, 2023 01:10 AM IST
ByShalini Gupta, Chandigarh

Best plant-based foods for optimal gut health

Gut microbiome plays a critical role in our overall health and immunity. Check out this list of some of the best plant-based foods for optimal gut health

Best plant-based foods for optimal gut health (Photo by Sweet Life on Unsplash)
Published on May 20, 2023 08:39 PM IST
ByZarafshan Shiraz, Delhi

Kidney stones in pregnancy: Causes, symptoms and management

Experiencing unbearable abdominal pain during pregnancy? It can be kidney stones. Here are its causes, symptoms and management

Kidney stones in pregnancy: Causes, symptoms and management (Photo by Andrea Piacquadio on Pexels)
Published on May 20, 2023 05:14 PM IST
ByZarafshan Shiraz, New Delhi

Tackling non-communicable diseases: Prevention tips and management strategies

As per the WHO, non-communicable diseases are responsible for 61% of all deaths in India. Experts share prevention tips and management strategies to tackle NCDs

Tackling non-communicable diseases: Prevention tips and management strategies (Photo by Karolina Grabowska on Pexels)
Published on May 20, 2023 01:08 PM IST
ByZarafshan Shiraz, New Delhi

Oops! President Biden's stair scare, photo fumble at G7 summit raises eyebrows

The world watched as the oldest-ever US president seemed perplexed and nearly took a tumble down a flight of stairs, leaving onlookers holding their breath

President Biden tripped and had to catch himself.(Reuters)
Published on May 20, 2023 08:00 AM IST
ByPaurush Omar
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