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Lifestyle tips for promoting mental wellness among seniors and their children

Want seniors to enjoy a fulfilling life? Here's how their families can experience reduced stress and anxiety, enjoy balanced and positive caregiving experience

Lifestyle tips for promoting mental wellness among seniors and their children (Image by Freepik)
Published on May 25, 2024 01:28 PM IST
ByZarafshan Shiraz, New Delhi

Decoding dementia: Navigating memory loss and supportive strategies for elderly

Dementia is the 7th leading cause of death and a major contributor to disability among older populations globally. Here are some supportive tips for elderly

Decoding dementia: Navigating memory loss and supportive strategies for elderly population (Photo by Pexels)
Published on May 25, 2024 12:33 PM IST
ByZarafshan Shiraz, New Delhi

Summer wellness tips for balanced life with Ayurveda

Ayurvedic wisdom for a lively, cool and rejuvenating summer: Here are some Ayurveda remedies and cooling foods to maintain your health and well-being

Ayurvedic summer wellness guide: Ayurveda therapies, remedies and cooling foods to beat the heat (Image by azerbaijan_stockers on Freepik)
Updated on May 25, 2024 12:00 PM IST
ByZarafshan Shiraz, New Delhi

IIT alumnus leaves MNC job to become a fitness coach, shares her journey

Priyanka Gupta, an alumna of the IIT Kanpur, made the bold decision to depart from her corporate job in pursuit of a career as a fitness coach.

Snapshot of Priyanka Gupta.
Published on May 24, 2024 08:40 PM IST
ByVrinda Jain

Pool exercises hit a peak in Mumbai's hot summer

The sweltering weather is getting folks to take up aqua-based exercises to stay fit and bust calories.

In Mumbai, people are taking up water workouts to stay cool and fit in summer(Shutterstock)
Published on May 23, 2024 05:40 PM IST
By Ismat Tahseen

Blindness prevention: 6 sun protection tips for eyes in summers for eye patients

Individuals can ensure their eyes remain safe and comfortable under the blazing summer sun by adopting these 6 protective measures

Blindness prevention: 6 sun protection tips for eyes in summers for eye patients (Image by marymarkevich on Freepik)
Published on May 23, 2024 05:09 PM IST
ByZarafshan Shiraz, New Delhi

Safety tips as hepatitis, gastroenteritis are on rise amidst rising temperatures

The cases of hepatitis and gastroenteritis are surging during the scorching heat this summer. Here's why and expert tips to practice precaution and stay safe

Cases of hepatitis and gastroenteritis are on rise amidst spike in temperatures. How to stay safe, precaution tips (Photo by Health Advisor)
Published on May 23, 2024 12:40 PM IST
ByZarafshan Shiraz, New Delhi

Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat

Want to manage your diabetes effectively and enjoy all that summer has to offer? Here are 14 tips for diabetics to manage your blood sugar level in extreme heat

Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat (File Photo)
Published on May 23, 2024 10:52 AM IST
ByZarafshan Shiraz, New Delhi

When should I go for liver function test?

Liver function tests are crucial for assessing the health of your liver. Here's when you should go for a liver function test

When should I go for liver function test? Experts suggest to look out for these symptoms (Photo by Shutterstock)
Published on May 23, 2024 09:42 AM IST
ByZarafshan Shiraz, New Delhi

Thyroid dysfunction during pregnancy: Risks and strategies for management

Did you know thyroid issue affects the foetus during pregnancy? Experts share insights for managing thyroid levels for healthy pregnancy outcomes

Thyroid dysfunction during pregnancy: Risks and strategies for management by experts (File Photo)
Published on May 22, 2024 03:09 PM IST
ByZarafshan Shiraz, New Delhi

Latest complications of diabetes and obesity: 4 lifestyle tips to avoid them

Health expert reveals the latest complications of diabetes and obesity and provides practical strategies to help you avoid them

Latest complications of diabetes and obesity: 4 proactive steps, lifestyle strategies to avoid them (File Photo)
Published on May 22, 2024 09:13 AM IST
ByZarafshan Shiraz, New Delhi

Hypertension and pregnancy: Essential guidelines for expectant mothers

Safeguarding maternal and fetal health: Strategies for expectant mothers to manage high blood pressure or hypertension before, during and after pregnancy

Hypertension and pregnancy: Essential guidelines for expectant mothers to manage high blood pressure (Photo by Tech Explorist)
Published on May 22, 2024 08:28 AM IST
ByZarafshan Shiraz, New Delhi

Male infertility: Strategies to manage High DNA fragmentation in sperm

Did you know high sperm DNA fragmentation index raises the risk of male infertility? Here are tips to manage it for improved fertility in men

Male infertility: Strategies to manage high DNA fragmentation in sperm for improved fertility in men (Image by Freepik)
Updated on May 22, 2024 08:05 AM IST
ByZarafshan Shiraz

Head and neck cancer: Causes, symptoms, who are at risk

The incidence of cancer is on rise globally with Head and Neck Cancer emerging as a particularly prevalent concern in India. Here are its causes, symptoms, etc

Head and neck cancer is emerging as prevalent concern in India. Know its causes, symptoms, who are at risk (Image by kjpargeter on Freepik)
Published on May 19, 2024 10:54 AM IST
ByZarafshan Shiraz, New Delhi

Reasons behind infertility issues in Indian couples

Expert analysis: What's driving infertility rates among Indian couples?

Reasons behind infertility issues in Indian couples (Image by jcomp on Freepik)
Published on May 17, 2024 06:37 PM IST
ByZarafshan Shiraz, New Delhi

Positive parenting: Impact of feedback on child's mental health and well-being

In positive parenting, the focus is on using feedback to nurture a child's self-esteem, build resilience and promote their mental well-being. Experts share tips

Positive parenting: Impact of feedback on child's mental health and well-being (Image by Freepik)
Published on May 17, 2024 04:23 PM IST
ByZarafshan Shiraz, New Delhi

Adding daily scoop of collagen to your routine for that radiant beauty, fitness?

Collagen supplements for beauty and fitness: Daily supplementation can enhance your radiance. Here's what to look for when choosing the best option

Adding daily scoop of collagen to your routine for that radiant beauty and fitness? Here's what to look for (Photo by Nutritional Weight & Wellness)
Published on May 17, 2024 03:14 PM IST
ByZarafshan Shiraz, New Delhi

Truth about viral hepatitis: Facts, myths and stigma

Health expert dispels myths and misinformation about viral hepatitis, shares facts that you should know

Truth about viral hepatitis: Facts, myths and stigma (Photo by Twitter/NHPINDIA)
Published on May 17, 2024 01:21 PM IST
ByZarafshan Shiraz, New Delhi

Hypertensive heart disease: Causes, symptoms, diagnosis, treatment

Ignoring symptoms such as breathing difficulty or chest discomfort? It can be hypertensive heart disease. Know its causes, warning signs, diagnosis, treatment

Hypertensive heart disease: Causes, symptoms, diagnosis, treatment (File Photo)
Published on May 16, 2024 07:56 PM IST
ByZarafshan Shiraz, New Delhi

Thyroid problems during pregnancy: Risks and management strategies

Thyroid health in expecting mothers: Check out these strategies for prevention and management of thyroid during pregnancy

Thyroid problems during pregnancy: Risks and management strategies (Photo by Mom Junction)
Published on May 16, 2024 06:27 PM IST
ByZarafshan Shiraz, New Delhi

Health alert: Packaged foods' sugar levels in India lead to childhood obesity

India's sugar dilemma: Discrepancies in packaged foods spark health concerns as hidden sugars lead to childhood obesity

Health alert: Packaged foods' sugar levels in India lead to childhood obesity (Photo by Natashas Kitchen)
Published on May 16, 2024 05:05 PM IST
ByZarafshan Shiraz, New Delhi

How to improve social skills in children with autism spectrum disorder

Developing social skills in children with autism is challenging and an evolving process as the child grows older. Here are tips by expert

How to improve social skills in children with autism spectrum disorder (Image by Freepik)
Published on May 16, 2024 02:50 PM IST
ByZarafshan Shiraz, New Delhi

How to manage anger in children with autism through therapy?

Children with autism often face significant hurdles in navigating social interactions and experience anger and emotional dysregulation. Here's how to manage

How to manage anger in children with autism through therapy? Expert reveals effective tools (Image by Freepik)
Published on May 16, 2024 01:21 PM IST
ByZarafshan Shiraz, New Delhi

National Dengue Day 2024: 10 telltale signs of dengue that you should not ignore

This National Dengue Day 2024, know about these 10 warning signs or symptoms of dengue that you should not ignore for prompt diagnosis and treatment

National Dengue Day 2024: Telltale signs of dengue you should not ignore (Representational image/AP)
Updated on May 16, 2024 12:23 PM IST
ByZarafshan Shiraz, New Delhi

Tried meditating but can’t sit still? Here’s how and why to try meditation again

Daily meditation can reduce anxiety, improve overall health and increase social connections, among other benefits. Here's the trick to get over initial barrier

Tried meditating but can’t sit still? Here’s how and why to try meditation again (Photo by Pixabay)
Published on May 15, 2024 06:25 PM IST
AP | | Posted by Zarafshan Shiraz

Superbugs pose graver threat than Covid-19. Here's all you need to know

The rise of drug-resistant superbugs is a pressing issue that can potentially eclipse the challenges posed by the Covid-19 pandemic. Here's all you need to know

Superbugs pose graver threat than Covid-19. Here's all you need to know about antimicrobial resistance (Image by starline on Freepik)
Published on May 15, 2024 04:45 PM IST
ByZarafshan Shiraz, New Delhi

Climate change threatens malaria control efforts: 6 strategies to adopt

To address the challenges posed by climate change to malaria control efforts, these 6 adaptive responses and mitigation strategies are essential

Climate change threatens malaria control efforts, WHO warns: 6 mitigation strategies to adopt (Photo by Unsplash)
Published on May 15, 2024 02:02 PM IST
ByZarafshan Shiraz, New Delhi

5 vital tips to prevent oral cancer and signs to watch out for

Poor oral hygiene can allow harmful bacteria to thrive in mouth and raise the chances of oral cancer. Watch out for these signs and follow these prevention tips

5 vital tips to prevent oral cancer and signs to watch out for (Image by brgfx on Freepik)
Published on May 15, 2024 12:28 PM IST
ByZarafshan Shiraz, New Delhi

Platelet Rich Plasma Therapy: How is it used for vaginal rejuvenation

Platelet-Rich Plasma or PRP is considered safe, low-cost, natural and minimally invasive. Read on to know what is it and how is it used for vaginal rejuvenation

Platelet Rich Plasma Therapy: What it is? How is it used for vaginal rejuvenation (Photo by Orthopedic Implants India)
Published on May 14, 2024 08:42 PM IST
ByZarafshan Shiraz, New Delhi

Gallstones: Causes, symptoms, diagnosis, stages, treatment and prevention

Health expert reveals the causes, symptoms, diagnosis, stages, treatment and prevention of gallstones - the tiny troublemakers in the gallbladder

Gallstones: Causes, symptoms, diagnosis, stages, treatment and prevention (File Photo)
Published on May 14, 2024 07:06 PM IST
ByZarafshan Shiraz, New Delhi
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