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Too hot or too cold? Why your home’s temperature could be hurting your focus
Forget supplements, this everyday household setting could boost seniors’ mental clarity and brain health.
Updated on Jan 14, 2025 04:05 PM IST
HT Lifestyle Desk, New Delhi
Yoga hacks for busy lives: Simple Yoga exercises for focus and stress relief
Juggling life's demands? Yoga's ancient wisdom can help you thrive. Check out these Yoga secrets to mental clarity and emotional balance that you’ll love
Published on Nov 30, 2024 08:13 PM IST
Zarafshan Shiraz, New Delhi
Can’t stay focused? These Yoga poses and breathing techniques can help
Yoga for focus: Here are simple Yoga poses and breathing exercises that can supercharge your mind, beat brain fog and enhance cognitive power
Updated on Aug 31, 2024 08:29 PM IST
Zarafshan Shiraz, New Delhi
9 best Yoga asanas for students to build focus and sharp memory
To enhance focus and memory, students can benefit from incorporating these 9 specific Yoga asanas into their fitness routine.
Published on Apr 13, 2024 06:47 PM IST
Zarafshan Shiraz, New Delhi
14 tips and tricks to boost attention span of your child
Younger children have shorter attention spans, but it should gradually increase with age. Here's what you should do if your child's attention span is too short.
Published on Apr 02, 2024 02:10 PM IST
Parmita Uniyal, New Delhi
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