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6 fitness and nutrition mistakes that are keeping you skinny fat
Hitting the gym hard and meal prepping like there's no tomorrow but still don't see the gains you seek? Here's how to escape the skinny fat plateau

Core of steel: Ranbir Kapoor sets insane workout goals for Love and War
Ranbir Kapoor sets major fitness goals, effortlessly executing a challenging front lever move, requiring tremendous core muscle strength.

Sameera Reddy is onto a new challenge with ‘nutrition, weight training, yoga'
Sameera Reddy shared that she is giving weight training a shot to get into shape this year. Here’s what it looks like.

Fitness coach shares '4 simple steps to shed 3-5 kgs in the next 30-45 days'
‘No gym, no running, no intermittent fasting, no lemon honey water required’: Follow these 4 easy weight loss steps and watch your body transform in 30-45 days!

Man performs pull-ups on electric wires in viral video, internet outraged
A viral video showed a man doing pull-ups on live electric wires, triggering backlash.
