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6 fitness and nutrition mistakes that are keeping you skinny fat

Hitting the gym hard and meal prepping like there's no tomorrow but still don't see the gains you seek? Here's how to escape the skinny fat plateau

6 mistakes that may be keeping you on the skinny fat plateau
Published on Mar 17, 2025 05:23 PM IST

Core of steel: Ranbir Kapoor sets insane workout goals for Love and War

Ranbir Kapoor sets major fitness goals, effortlessly executing a challenging front lever move, requiring tremendous core muscle strength. 

Ranbir Kapoor reminds the epic mantra of 'no pain, no gain' as he pulls off front lever. (PC: IG/@trainingwithnam)
Updated on Mar 09, 2025 06:04 PM IST

Sameera Reddy is onto a new challenge with ‘nutrition, weight training, yoga'

Sameera Reddy shared that she is giving weight training a shot to get into shape this year. Here’s what it looks like.

Sameera Reddy shared glimpses of her new workout routine.(Instagram/@reddysameera)
Published on Mar 06, 2025 06:12 PM IST

Fitness coach shares '4 simple steps to shed 3-5 kgs in the next 30-45 days'

‘No gym, no running, no intermittent fasting, no lemon honey water required’: Follow these 4 easy weight loss steps and watch your body transform in 30-45 days!

4 simple steps to shed 3-5 kgs in 30-45 days : A fitness coach’s guide(Image by Shutterstock)
Published on Mar 06, 2025 02:11 PM IST
By, New Delhi

Man performs pull-ups on electric wires in viral video, internet outraged

A viral video showed a man doing pull-ups on live electric wires, triggering backlash.

A man performed pull-ups on live electric wires in a viral video, sparking backlash online. (Instagram/FitnessHaven)
Published on Mar 01, 2025 08:30 PM IST
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