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Add 24 years to your life with these 8 simple habits!
Researchers say that these 8 healthy habits can increase your life expectancy up to 24 years!
Published on Jul 25, 2023 05:22 PM IST
Vrinda Rastogi
Amazing health benefits of fermented foods and tips to include them in your diet
Discover the amazing health benefits of fermented foods and learn how to seamlessly incorporate them into your diet for better digestion and gut health.
Published on Jun 22, 2023 12:14 PM IST
Akanksha Agnihotri, Delhi
Top 5 health benefits of lighting incense sticks (Agarbatti)
The sweet-smelling incense sticks not only build a serene atmosphere during worship time but help unify your soul and nature. Check out some amazing health benefits of lighting incense sticks.
Updated on Oct 19, 2022 02:40 PM IST
Akanksha Agnihotri, Delhi
Tea drinkers enjoy possible health benefits: Study
According to a significant study, tea can be a healthy part of one's diet and those who drink it may even have a slight edge in terms of longevity over those who don't.
Published on Sep 01, 2022 08:45 PM IST
AP | | Posted by Akanksha Agnihotri
Daily exercise is more beneficial than lengthier workout sessions: Research
According to a recent study, a little bit of exercise every day is more effective than lengthier sessions spaced out over the course of the week. Fortunately, this research also implies that you don't need to put in a lot of effort each day.
Published on Aug 17, 2022 08:14 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington [us]
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