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Shalini Passi drinks her food? Are liquid diets the next health craze?
Experts discuss the benefits and drawbacks of liquid diets, recommending caution for certain individuals.

Is bone broth the miracle liquid that celebs and influencers are claiming it?
Influencers on social media have been chugging bone broth and encouraging others to follow suit. With little research backing their claims, experts speak

Human finger, centipede and a frog: 5 gross things found in ice cream
If you thought a severed human finger and a centipede were the nastiest things to be found in ice creams, think again

Are you lactose intolerant? Here are food options to fulfill your need of dairy
Lactose intolerant people may develop digestive problems such as bloating, diarrhea and abdominal cramps but when you avoid dairy products, it may result in a shortage of calcium in your body. Here are the easiest ways to receive those nutrients by supplementing your diet with these healthy options

Enjoy these delicious evening snacks with their range of health advantages
Plenty of superfoods and recipes can help people tackle the rest of the holidays mindfully and healthily enjoy the season. Here are some superfoods for the holiday season and evening snacks that are healthy and satisfy the taste buds simultaneously.
