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Could you be allergic to meat? Recognising the signs and symptoms

Meat allergies are relatively uncommon but can cause significant health issues if not properly identified and managed. Watch out for these signs and symptoms

Could you be allergic to meat? Watch out for these signs and symptoms (File Photo)
Published on Mar 29, 2024 03:17 PM IST
ByZarafshan Shiraz, New Delhi

Vitamin A deficiency and blindness: Nutritional needs for optimal eye health

Vitamin A deficiency and blindness: Health experts suggest tips to address nutritional needs for optimal eye health; share ways to tackle Vitamin A deficiency

Vitamin A deficiency and blindness: Addressing nutritional needs for optimal eye health (File Photo)
Published on Mar 29, 2024 09:56 AM IST
ByZarafshan Shiraz, New Delhi

Seizure triggers: Identifying common triggers and ways to manage epilepsy

Recognise these triggers and implement these expert strategies to manage seizures if you or someone you know is living with epilepsy

Seizure triggers: Identifying common triggers and ways to manage epilepsy (File Photo)
Published on Mar 28, 2024 05:48 PM IST
ByZarafshan Shiraz, New Delhi

Watch out for these biological and social factors causing eye problems in women

Women are more likely than men to suffer from eye problems like age-related macular degeneration (AMD), cataract and glaucoma. Watch out for these factors

Watch out for these biological and social factors causing eye problems in women (Image by 8photo on Freepik)
Published on Mar 28, 2024 04:58 PM IST
ByZarafshan Shiraz, New Delhi

Epilepsy and pregnancy: Managing epilepsy during pregnancy and potential effects

Women with epilepsy face unique challenges during pregnancy due to potential risks associated with seizures and antiepileptic medications. Here's how to manage

Epilepsy and pregnancy: Managing epilepsy during pregnancy and potential effects (Image by DC Studio on Freepik)
Published on Mar 28, 2024 10:09 AM IST
ByZarafshan Shiraz, New Delhi

Karnataka health minister accuses Centre of interrupting supply of anti-TB drugs

In his post on X, Dinesh Gundu Rao mentioned that critical medications are not available in sufficient quantities.

Karnataka health minister Dinesh Gundu Rao. (HT)
Published on Mar 28, 2024 08:36 AM IST
ANI | | Posted by Yamini C S

Is the 16:8 intermittent fasting really harmful for your health?

As a recent study puts IF under the scanner, experts emphasise a balanced approach and medical supervision

Intermittent fasting involves alternating between eating and fasting periods, typically with an eight-hour eating window and 16 hours of fasting (Shutterstock)
Published on Mar 27, 2024 04:32 PM IST
By Ismat Tahseen

Looking for healthier dessert option? Try this recipe of oil-less Gajar Ka Halwa

Nourish your body and soul this mid-week and enjoy a wholesome indulgence with this recipe of oil-less Gajar Ka Halwa for a health-conscious palate

Looking for healthier dessert option? Try this nutritious recipe of oil-less Gajar Ka Halwa (Photo by Fun2oosh Food)
Published on Mar 27, 2024 04:17 PM IST
ByZarafshan Shiraz, New Delhi

AAP says Arvind Kejriwal’s blood sugar level in jail very low at 46

Sunita Kejriwal, wife of chief minister Arvind Kajriwal, earlier in the day shared details on his health and said that he has diabetes

AAP MLAs wear masks of chief minister Arvind Kejriwal during their protest at the Delhi assembly on Wednesday. (PTI Photo)
Updated on Mar 27, 2024 06:10 PM IST

Indulge guilt-free with this oil-less recipe of Paneer Bhurji

Check out this easy 3-step recipe of classic Paneer Bhurji that is oil-free to cut down calories, flavourful and comes with a healthy twist

Indulge guilt-free with this oil-less recipe of Paneer Bhurji that doesn't compromise on flavour (Photo by Fun2oosh Food)
Published on Mar 27, 2024 02:06 PM IST
ByZarafshan Shiraz, New Delhi

The breathing secret that can land you a more successful day

Intentional breathwork done the right way can reduce stress, build focus and amplify energy levels.

More people are tuning into the therapeutic power of intentional breath for a bunch of beneficial reasons(Shutterstock)
Published on Mar 27, 2024 01:18 PM IST
By Ismat Tahseen

Promoting children's health: Why and when to do Anomaly Scans during pregnancy

Addressing the rise of heart defects in children: Health expert on the importance of Anomaly Scans, why and when to do it during pregnancy

Promoting children's health amid rising heart defects: Why and when to do Anomaly Scans during pregnancy (File Photo)
Published on Mar 27, 2024 11:29 AM IST
ByZarafshan Shiraz, New Delhi

Rainbow of antioxidants: How purple and blue elixir teas boost immune system

Discover the magic of purple and blue tea elixirs: Enhance your immune health and well-being with the healing power of vibrant antioxidants

Rainbow of antioxidants: How purple and blue elixir teas boost your immune system in harmony with organic nutrients (Photo by Freepik)
Published on Mar 27, 2024 10:21 AM IST
ByZarafshan Shiraz, New Delhi

Mukhtar Ansari back in jail after treatment

A few days ago, Mafioso-turned-politician Mukhtar, who was hospitalised on Tuesday morning after complaining of abdominal pain, accused the jail administration of giving him slow poison. His health deteriorated after consuming a meal on March 19.

Afzal further said that Mukhtar’s younger son, Umar Ansari, along with his wife, also reached the hospital, but he was not allowed to meet his father. (File)
Published on Mar 26, 2024 07:46 PM IST

Would you eat lab-grown beef rice?

Researchers have created a hybrid rice with lab-grown beef and hope 'beef rice' will be a sustainable source of protein.

Scientists in South Korea have created a hybrid rice containing muscle and fat cells from cows(Kim Soo-hyeon/REUTERS)
Published on Mar 26, 2024 05:22 PM IST

Yoga for hair growth, healthy scalp: 8 asanas that contribute to healthier hair

Yoga supports a healthy scalp that promotes hair growth. Add these 8 exercises to your fitness routine to improve hair growth and reduce hair fall

Yoga for hair growth and healthy scalp: 8 exercises that contribute to healthier hair (Photo by Avrielle Suleiman on Unsplash)
Published on Mar 25, 2024 05:19 PM IST
ByZarafshan Shiraz, New Delhi

Are gallstones linked to an increased risk of Gallbladder Cancer (GBC)?

While gallstones serve as a risk factor for GBC, will all individuals with gallstones develop gallbladder cancer? Here's what the health expert says

Are gallstones linked to an increased risk of Gallbladder Cancer (GBC)? Health expert answers (Photo by Twitter/drhungo)
Published on Mar 25, 2024 11:25 AM IST
ByZarafshan Shiraz, New Delhi

Diabetes and Ayurveda: Must have ingredients to control your sugar levels

Diabetes and Ayurveda: Ayurvedic expert reveals a list of ingredients to add to your diet to keep your sugar levels in control and how to consume these herbs

Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control (Image by Freepik)
Published on Mar 24, 2024 11:15 AM IST
ByZarafshan Shiraz, New Delhi

Empowerment vs exploitation: Balancing benefits, risks of social media for women

Here's how to navigate digital age challenges, opportunities and tips to to mitigate the adverse effects of social media on women's mental health

Empowerment vs exploitation: Balancing benefits and risks of social media for women's mental health in digital age (Photo by Freepik)
Published on Mar 24, 2024 10:08 AM IST
ByZarafshan Shiraz, New Delhi

Random Forays: Amiable humans and their sneezes

Allergy season is here! Stocking up on tissues and remedies is essential. Sneezing can be sudden and uncontrollable, but it's a human phenomenon unlike coughs or hiccups.

A sneeze enforces itself upon a human being quite suddenly and undeniably. (HT File)
Updated on Mar 24, 2024 07:34 AM IST
ByVivek Atray

Caring for immune system with Yoga: 8 exercises to boost immunity

Yoga and meditation practices enhance immunity. Exercise expert recommends 8 immune-boosting asanas to add to your daily fitness routine to boost immunity

Caring for immune system with Yoga: Add these 8 exercises to your fitness routine to boost immunity (Photo by Ivan Samkov on Pexels)
Published on Mar 23, 2024 05:44 PM IST
ByZarafshan Shiraz, New Delhi

How to prevent diabetic kidney disease? Health expert shares tips

High blood sugar patients may experience high blood pressure and anemia due to reduced kidney function. Here are 6 ways to prevent diabetic kidney disease

How to prevent diabetic kidney disease? Health expert shares prevention tips for high blood sugar patients and treatment (Photo by Shutterstock)
Published on Mar 23, 2024 04:36 PM IST
ByZarafshan Shiraz, New Delhi

Add healthy twist to your Holi celebrations with Bran Kheer. Check recipe inside

Looking for a delectable festive kheer recipe to relish during Holi 2024? Here's an easy, quick and delicious Bran kheer recipe made with just a few ingredients

Add healthy twist to your Holi celebrations with Bran Kheer. Check recipe inside (Photo by JW Marriott New Delhi )
Published on Mar 23, 2024 03:58 PM IST
ByZarafshan Shiraz, New Delhi

10 exercises that release tension and promote positive mood

Check out these 10 Yoga exercises that can help release tension, stretch the body and promote relaxation, positive mood and mindfulness for emotional regulation

Yoga for stress management: 10 exercises that release tension and promote positive mood (Photo by Kampus Production on Pexels)
Published on Mar 23, 2024 10:16 AM IST
ByZarafshan Shiraz, New Delhi

Bypass surgery: Implications and benefits for heart health that you should know

Bypass surgery and women: Expert reveals the gender-specific challenges, differences for optimal treatment and unique considerations for women's heart health

Recognising need for bypass surgery in women: Implications and benefits for heart health that you should know (Photo by Stylecraze Hairstyles)
Published on Mar 22, 2024 05:09 PM IST
ByZarafshan Shiraz, New Delhi

PCOS diet tips: 5 healthy, quick and nutritious breakfast recipes for women

Health expert recommends 5 quick and healthy breakfast recipes that women can add to their diet as these are PCOS-friendly and are perfect for busy mornings

PCOS diet tips: 5 healthy, quick and nutritious breakfast recipes for women with Polycystic Ovary Syndrome (Photo by Food Photographer | Jennifer Pallian on Unsplash)
Published on Mar 22, 2024 03:39 PM IST
ByZarafshan Shiraz, New Delhi

Stay ahead of allergy season: Tips to prevent pollen from spoiling your spring

Allergy season arrives early and strong in the U.S., affecting over 80 million Americans. Pollen counts are high due to climate change, causing misery for many.

Stay ahead of allergy season: Tips to prevent pollen from spoiling your spring(Unsplash)
Published on Mar 22, 2024 02:46 PM IST
AP | | Posted by Akanksha Agnihotri

Tips for flu prevention amidst environmental health challenges

As per study, air pollution in India is shortening lifespans by over 5 years and respiratory infections and flu are on rise. Here are tips to prevent its spread

Navigating air pollution and flu season: Expert tips on keeping your respiratory well-being in check (Photo by pngtree)
Published on Mar 22, 2024 11:27 AM IST
ByZarafshan Shiraz, New Delhi

Watch out for these cancer signs as irregular periods are not just menopause

Women must take note of any changes in their menstrual cycles, as irregular periods can sometimes be the only warning sign of cervical cancer. Here are symptoms

Irregular periods are not just menopause but can be sign of cervical cancer. Symptoms to watch out for (Photo by Twitter/RISCC_H2020)
Published on Mar 22, 2024 10:22 AM IST
ByZarafshan Shiraz, New Delhi

When playing Holi, protect your eyes well

From harmful substances in artificial colours to colour getting into contact lenses, you need to be careful for many reasons.

Watch out when playing with artificial colours at Holi as it can affect the eyes and skin(Shutterstock)
Published on Mar 21, 2024 02:49 PM IST
By Ismat Tahseen
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