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5 delicious desserts you can make with fruits and nuts

Craving for something sweet but don't want to add to the calorie count? Here are 5 healthy desserts you can prepare with fruits and nuts.

Apples, dates, raisins, bananas, almonds, walnuts, cinnamon, chia seeds, honey are some of the healthy ingredients that can be used to create healthy desserts.(Pinterest)
Published on Sep 22, 2023 01:04 PM IST
By, New Delhi

Are jaggery and honey better alternatives to sugar? Dietitians bust myths

Experts say that jaggery and honey may have nutritional advantage over sugar, but they may still lead to sugar spikes.

In place of sugar, many people add honey, jaggery or brown sugar, to get additional nutrients instead of empty calories. (Freepik)
Published on Sep 09, 2023 03:41 PM IST
By, New Delhi

Dental health tips to ace a shining and perfect smile

Want a captivating smile that holds the power to illuminate any outfit and exude confidence? Check out these tips by dental health experts for a perfect smile

Dental health tips to ace a shining and perfect smile (Photo by Woody Kelly on Unsplash)
Published on Aug 24, 2023 04:21 PM IST
ByZarafshan Shiraz, New Delhi

How avocados help in weight loss

Health expert reveals 5 reasons how avocados can help you fight obesity

How avocados help in weight loss (Pixabay)
Published on Aug 22, 2023 09:43 AM IST
ByZarafshan Shiraz, New Delhi

Male infertility: Can a healthy diet regime enhance male fertility?

Male infertility: Health experts reveal whether following a healthy diet may increase male fertility and open the door to a better future

Male infertility: Can a healthy diet regime enhance male fertility? (Photo by Zach Reiner on Unsplash)
Published on Aug 19, 2023 02:36 PM IST
ByZarafshan Shiraz, New Delhi
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