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Thyroid health never tasted this good: 3 must-try recipes for energy and balance
Struggling with thyroid issues? These three recipes are exactly what you need!
Published on Feb 07, 2025 07:00 AM IST
Zarafshan Shiraz, New Delhi
Tips to choose the right nutrition for your busy lifestyle
Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily routine.
Updated on Feb 05, 2025 02:28 PM IST
Zarafshan Shiraz, New Delhi
Namrata Shirodkar's diet and fitness secrets for toned body at 53: 'I eat…'
Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and regular exercise to maintain her figure.
Published on Jan 22, 2025 11:50 AM IST
HT Lifestyle Desk | Edited by Sanya Panwar
Woman shows how she got rid of belly fat; shares 5 tips to achieve flat stomach
If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.
Published on Jan 21, 2025 11:40 AM IST
Woman who dropped 33 kg shares how to lose tummy, hip and thigh fat effectively
One of her tips for weight loss: Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking.
Published on Jan 20, 2025 10:34 AM IST
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