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Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast

Eid-ul-Adha 2024 fitness: Check out these healthy eating tips to ensure that our Bakrid festivities are not only enjoyable but also conducive to our well-being

Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast (File Photo)
Published on Jun 14, 2024 05:41 PM IST
ByZarafshan Shiraz, New Delhi

Should you drink sugarcane juice in summer? Know benefits and side effects

In its recent guidelines, ICMR cautioned against excessive consumption of sugarcane juice. Experts share dos and don'ts of drinking this summer-friendly juice.

Sugarcane juice is quite popular in summer as it helps beat the heat by naturally cooling the body and aids in replenishing the lost electrolytes. (Adobe Stock)
Updated on Jun 07, 2024 10:25 AM IST
By, New Delhi

Managing children's sugar consumption: Tips for parents and caregivers

Practical tips for parents and caregivers to reduce sugar intake in children’s diets to prevent chronic diseases and establish healthy dietary habits for life.

Managing children's sugar consumption: Tips for parents and caregivers to promote balanced diet (Photo by Pinterest)
Published on Jun 04, 2024 05:27 PM IST
ByZarafshan Shiraz, New Delhi

Lose weight with Rajma in summer: Cool ways to have it; amazing benefits

Rajma can offer a generous dose of protein in summer and aid in weight loss. Here are delicious ways to eat the queen of beans and its many benefits.

Rajma can be enjoyed in salads, chaat, soups, and other gut-friendly dishes in summer.(Shutterstock)
Published on Jun 04, 2024 11:22 AM IST

ICMR says labels could be misleading: 'Sugar-free foods could have hidden sugar'

ICMR mentioned how food products labelled as sugar-free, perceived as beneficial for diabetics, could be loaded with fats, refined cereals and hidden sugars.

Health claims on packaged foods are designed to catch the consumer attention and convince them that product is healthy.(Shutterstock)
Updated on Jun 04, 2024 10:11 AM IST
By, New Delhi
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