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Food trends for better health in the remaining months of 2023
If food is the medicine then health is the compass so, embrace these food trends as they hold the power to transform your life, nourishing both body and soul
Published on Sep 18, 2023 11:51 AM IST
Zarafshan Shiraz, New Delhi
Sawan Somwar 2023: 12 healthy fasting tips to keep in mind
While observing Sawan Somwar fasts, one should make sure to hydrate well and eat nutritious vrat-friendly foods. Here are other tips to keep in mind.
Updated on Jul 10, 2023 07:06 AM IST
Parmita Uniyal, New Delhi
Onion Day: Amazing benefits of consuming onions to manage diabetes, arthritis
Eating onion regularly can manage blood sugar levels and provide relief in arthritis pain. Know all benefits from dietician.
Published on Jun 27, 2023 01:16 PM IST
Parmita Uniyal, New Delhi
Snack recipe for kids: Lure your child to healthy eating with this emoji idli
Idli is nutritious, child-friendly food that can be enjoyed as wholesome breakfast, snack or even as part of a balanced meal for kids. Here's emoji idli recipe
Published on Jun 16, 2023 07:40 PM IST
Zarafshan Shiraz, New Delhi
Building heart healthy habits: Small changes for big impact on Hypertension
Most people with hypertension have no symptoms. Following these small heart healthy habits can go a long way towards reducing blood pressure
Published on Jun 09, 2023 02:23 PM IST
Zarafshan Shiraz, New Delhi
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