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Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast

Eid-ul-Adha 2024 fitness: Check out these healthy eating tips to ensure that our Bakrid festivities are not only enjoyable but also conducive to our well-being

Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast (File Photo)
Published on Jun 14, 2024 05:41 PM IST
ByZarafshan Shiraz, New Delhi

Managing children's sugar consumption: Tips for parents and caregivers

Practical tips for parents and caregivers to reduce sugar intake in children’s diets to prevent chronic diseases and establish healthy dietary habits for life.

Managing children's sugar consumption: Tips for parents and caregivers to promote balanced diet (Photo by Pinterest)
Published on Jun 04, 2024 05:27 PM IST
ByZarafshan Shiraz, New Delhi

Immune-boosting foods and diet for changing season

Check out this clinical guide with health insights into immune-boosting foods and dietary tips tailored for transition to summer season with unseasonal rains

Immune-boosting foods and diet for changing season (Image by Freepik)
Published on May 01, 2024 02:00 PM IST
ByZarafshan Shiraz, New Delhi

Protein powder for busy professionals: Quick and easy protein hacks for workdays

Protein powder offers a versatile and efficient solution for your dietary needs. Here are 5 quick and easy protein hacks for busy professionals on work days

Protein powder for busy professionals: Quick and easy protein hacks for work days (Image by Drazen Zigic on Freepik)
Published on Apr 30, 2024 02:49 PM IST
ByZarafshan Shiraz, New Delhi

Ramadan 2024: 13 healthy Iftar options and recipes for diabetics

Ramadan wellness while managing diabetes: Savour these 13 diabetic-friendly Iftar dishes in 2024 and avoid these ingredients to control your blood sugar levels

Managing diabetes during Ramadan 2024: Check out these 13 diabetic-friendly food options and recipes for Iftar (Photo by P.Kriangsak)
Published on Mar 12, 2024 05:28 PM IST
ByZarafshan Shiraz, New Delhi
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