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Tips to manage stress for a healthy heart

Want to stress less and live more? Consider these strategies to manage stress for a healthy heart

Tips to manage stress for a healthy heart (Photo by Aziz Acharki on Unsplash)
Published on Oct 01, 2023 07:22 PM IST
ByZarafshan Shiraz, New Delhi

From paneer pulao to quinoa salad: 5 comforting dinner recipes for lazy Sunday

From paneer pulao to khichdi, these dishes promise a perfect blend of simplicity and flavour, allowing you to unwind and enjoy your Sunday to the fullest.

As the sun sets on a tranquil Sunday, the prospect of a relaxed evening beckons, and there's no better way to embrace it than with a comforting dinner. (Pinterest)
Updated on Sep 13, 2023 03:29 PM IST

On Janmashtami, learning the art of fasting

Fasting for Janmashtami today? From sabudana khichidi to Jeera Aloo, here are some savoury fasting foods

janmashtami fasting food dahi vada(Shutterstock)
Published on Sep 06, 2023 05:32 PM IST
ByAbigail banerji

4 overnight oats recipes to keep you full and curb cravings

These no-cook oat recipes are the perfect way to start your day and pamper your tastebuds with flavours and nutrients of your choice.

Nutritionist Juhi Kapoor in her recent Instagram post shared delicious overnight oats recipes that you can easily try for a healthy and quick breakfast.(Freepik)
Published on Aug 19, 2023 03:55 PM IST
By, New Delhi

World Tofu Day 2023: 4 must-try tofu recipes to delight your taste buds

Check out tasty tofu-infused dishes that are sure to captivate your senses and make this World Tofu Day an unforgettable celebration of plant-based goodness.

Tofu's presence in various culinary cultures, coupled with its rich taste and essential nutrients, has made tofu a beloved staple in kitchens worldwide. (Pinterest)
Published on Jul 26, 2023 02:45 PM IST
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