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Woman who lost 28 kg shares her Indian diet plan for weight loss
A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners.
Published on Jan 20, 2025 07:00 AM IST
Nutritionist who lost 25 kg shares a 7-day anti-inflammatory weight-loss diet
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.
Updated on Jan 18, 2025 09:32 AM IST
Welcome Pongal 2025 with this low fat spin on the traditional Sakkarai Pongal
Watching your diet like a hawk post holiday season but still want to get in the festive spirit for Pongal? We have just the recipe you can snack on guilt-free!
Published on Jan 14, 2025 01:18 PM IST
Woman who lost 25 kg shares 6 meals she would eat if she gained weight again
A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if she gained back the kilos.
Updated on Jan 11, 2025 09:26 AM IST
Soups to hearty salads: 3 recipes that show why broccoli is the superfood champ
In 2025, broccoli is reclaiming its title as the superfood of the year! Here are three recipes that explore why it deserves the crown
Updated on Jan 04, 2025 05:15 PM IST
Aadrika Sominder
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