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7 amazing morning drinks to naturally lower cholesterol levels

From beetroot and carrot juice to strawberry smoothie, here are best morning drinks for lowering high cholesterol levels.

Dr Pranav Ghody, Endocrinologist at Wockhardt Hospitals Mumbai Central says maintaining a heart-healthy diet is crucial for overall well-being(Freepik)
Published on Feb 22, 2024 11:14 AM IST
By, New Delhi

Wholesome delights: 4 delicious flaxseed recipes for health-conscious foodies

From flaxseed laddoo to paratha, check out four healthy recipes that offer a delightful way to incorporate the goodness of flaxseeds into your daily meals.

Dive into a world of nutrition and flavour with our collection of healthy and delicious flaxseed recipes. (Freepik)
Published on Jan 31, 2024 12:36 PM IST

Healthy breakfast smoothie bowls: 5 delicious and creative recipes you must-try

From vibrant fruit medleys to protein-packed delights, these smoothie recipes offer a wholesome and visually appealing way to revitalise your morning routine.

Healthy breakfast smoothie bowls: 5 delicious and creative recipes you must-try (Unsplash)
Published on Dec 26, 2023 03:23 PM IST

6 low-calorie dosa recipes to relish during winter

Winter is the time to indulge in hearty dishes but one should watch out for calories. From moong dal to beetroot dosa, here're tasty recipes to keep you full.

Nutrition experts suggest foods that keep you full for a long time must be part of your winter breakfast routine.(Pinterest, Instagram)
Published on Dec 13, 2023 04:58 PM IST
By, New Delhi

Mooli for weight loss and immunity: 7 benefits, 7 tasty ways to eat radish

A low-calorie root vegetable, mooli or radish can ease weight loss and helps in quick digestion. Know all benefits and ways to eat it.

Consuming radish regularly in winter can also keep your digestive health in top shape as it not only aids in breaking down your food quickly, but also in detoxification of the body.(Pinterest)
Published on Dec 10, 2023 01:27 PM IST
By, New Delhi
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