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Ditch the fizz, opt for healthy fruit popsicles to beat the heat!

These icy, no-added sugar treats notch one up on the health scales and taste great, too.

Swap the usual cold drinks and mocktails and cool down with a fruit popsicle, this season
(Shutterstock)
Published on Jun 06, 2024 02:46 PM IST
By Ismat Tahseen

Managing children's sugar consumption: Tips for parents and caregivers

Practical tips for parents and caregivers to reduce sugar intake in children’s diets to prevent chronic diseases and establish healthy dietary habits for life.

Managing children's sugar consumption: Tips for parents and caregivers to promote balanced diet (Photo by Pinterest)
Published on Jun 04, 2024 05:27 PM IST
ByZarafshan Shiraz, New Delhi

Protein powder for busy professionals: Quick and easy protein hacks for workdays

Protein powder offers a versatile and efficient solution for your dietary needs. Here are 5 quick and easy protein hacks for busy professionals on work days

Protein powder for busy professionals: Quick and easy protein hacks for work days (Image by Drazen Zigic on Freepik)
Published on Apr 30, 2024 02:49 PM IST
ByZarafshan Shiraz, New Delhi

Add healthy twist to your Holi celebrations with Bran Kheer. Check recipe inside

Looking for a delectable festive kheer recipe to relish during Holi 2024? Here's an easy, quick and delicious Bran kheer recipe made with just a few ingredients

Add healthy twist to your Holi celebrations with Bran Kheer. Check recipe inside (Photo by JW Marriott New Delhi )
Published on Mar 23, 2024 03:58 PM IST
ByZarafshan Shiraz, New Delhi

Sprouts Gujiya to steamed Dahi Vada: Low-calorie Holi delights to indulge in

Make most of the extended Holi weekend by planning some unique and delicious Holi treats that are also low-calorie.

If you are worried about how to make delicious yet healthy treats for your loved ones and guests, here are some yummy and health recipes (Pinterest)
Published on Mar 23, 2024 08:11 AM IST
By, New Delhi
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