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Heart disease risk skyrockets with these 2 popular foods: Are they on your plate

A new Harvard study links these two common food items to heart disease—is your diet safe?

Keep away from sugary drinks for better heart health.
Published on Sep 18, 2024 12:52 PM IST
By | Edited by , New Delhi

The Art and Science of Fitness | Men and women die differently

Heart-related issues are one of the main causes of death in both men and women, yet they play out very differently.

Cardiovascular diseases kill 1 in 5 women, as compared to 1 in 40 with breast cancer, yet most today would think that the top killer for women is breast cancer, even though clearly it is not.(Shutterstock)
Published on Sep 17, 2024 09:00 AM IST

High-protein diet isn't all good news; study reveals the dangerous flipside

Consumption of a high protein diet on a regular basis can do more harm than good. Here's all that you need to know.

The study demonstrated that diets consisting of more than 22 percent of calorie intake obtained from protein can accelerate the risk of this heart condition. (Unsplash)
Published on Sep 16, 2024 02:11 PM IST
ByTapatrisha Das, Delhi

Can't sleep for 7 hours? Study links weekend sleep to less heart disease risk

Do you catch up on lost hours of sleep during the weekends? A new study says that it helps reduce heart disease risk.

The new report was presented by author Yanjun Song of China’s National Center for Cardiovascular Disease. (Pixabay)
Published on Sep 07, 2024 05:26 PM IST
By, New Delhi

Rethink your carnivore diet! Doctor warns of heart issues and dementia

A meat-heavy, veggie-less diet can show results for the short-term, but invite diseases in the long-term. Here's what a doctor said.

The specialty of carnivore diet is that it consists of only animal proteins. (Unsplash)
Updated on Sep 02, 2024 12:11 PM IST
ByTapatrisha Das, Delhi
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