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hormone
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Physiotherapist shares 8 supplements that 'changed her health game'
From iron to vitamin B, know the supplements that can help in boosting immunity, helping energy levels rise and also manage hormonal imbalance.

How old are you? Study shows how actual age differs from number of years lived
The study observed steroid hormones in the blood stream that can help in understanding the actual age of the body.

‘I started taking testosterone’: Halle Berry shares her secret to anti-ageing
Halle Berry reveals the secret to her ageless energy and her latest revelation about taking testosterone is starting a health revolution.

Doctor suggests healthy alternatives to chemical colours
From leading to abnormal menstrual cycles to causing stress and anxiety, know the hazardous effects of chemicals in colours on hormonal balance.

Can you balance hormones with lifestyle changes? Doctor says sleep for 7-8 hours
Balancing your hormones with diet and lifestyle changes is possible if you practice basic healthy habits such as not skipping meals and getting enough sleep.
