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Latest from immune system

Viral fever in monsoon: Types, prevention and treatment

Monsoon brings a surge in airborne, waterborne and vector-borne viral infections. Here's how to stay healthy and prevent fever

Visitors at Kartavya Path amid monsoon rain in New Delhi, India. Monsoon season health guide: Expert tips on managing viral fever and infections during rainy season (Photo by Sanjeev Verma/Hindustan Times)
Published on Aug 17, 2024 08:33 PM IST
By, New Delhi

Can sauna baths actually help reduce weight instantly? How does this happen?

Vinesh Phogat and Aman Sehrawat's Olympics prep set sauna baths trending for instant weight loss. Do hot baths really help you slim down/shed pounds in a flash?

Vinesh Phogat, Aman Sehrawat set sauna baths trending for instant weight loss. Does it really shed kilos fast? (File Photo)
Updated on Aug 12, 2024 08:58 PM IST
ByZarafshan Shiraz, New Delhi

Yoga for immunity: Sun salutations to mudra, exercises for better immune system

Add these expert-recommended Yoga exercises to your daily fitness routine to strengthen your immune system

Yoga for immunity: Sun salutations to mudra, exercise sequence to support your immune system (Image by Freepik)
Published on Aug 04, 2024 01:35 PM IST
ByZarafshan Shiraz, New Delhi

Nayanthara promotes hibiscus tea: It is really a miracle drink? Doctor responds

From social media to science: The hibiscus tea controversy after actor Nayanthara's post is making headlines; health expert suggests caution.

Nayanthara promotes hibiscus tea for health but doctor advises caution (Photo: Shutterstock)
Updated on Jul 29, 2024 03:55 PM IST
ByZarafshan Shiraz, New Delhi

6 healthy food swaps to support good gut health

Gut health made easy: Boost your gut health with these simple food swaps and replace sugary drinks, white bread, ice creams etc with these healthier options

6 healthy food swaps to support good gut health: Alternatives to white bread, ice creams, sugary beverages and more (Photo by Behance)
Published on Jul 28, 2024 01:32 PM IST
ByZarafshan Shiraz, New Delhi
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