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Can skipping meals at the workplace increase risk of heart disease?
Fasting in office or starving yourself at work might be a health time bomb. Here's how to stop it to avoid the risk of heart disease and keep it beating strong
Updated on Dec 29, 2024 08:01 PM IST
Zarafshan Shiraz, New Delhi
Woman shows how she ‘started losing weight faster when she changed this 1 thing'
While losing 18 pounds in 4 months, this US woman ‘became more and more focused on her blood sugar levels - aka insulin hormone’. Here's how it helped her.
Published on Nov 29, 2024 09:01 AM IST
Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat
Fruits, blood sugar and healthy fats for breakfast: What diabetics need to know for balanced energy, without skipping carbs in the morning
Published on Nov 05, 2024 05:19 PM IST
Zarafshan Shiraz, New Delhi
PCOS fertility plan: Expert tips on diet, exercise, supplements for conception
Exercise, diet and supplements are turning PCOS around for women. Experts reveal life-changing steps that you can take to boost fertility and help you conceive
Published on Oct 31, 2024 07:34 PM IST
Zarafshan Shiraz, New Delhi
Manage PCOS like a pro: Top tips to improve your reproductive health
Don't let PCOS define you. Here are lifestyle changes that can help manage PCOS so that you can take control of your reproductive health and fertility
Updated on Sep 13, 2024 06:31 PM IST
Zarafshan Shiraz, New Delhi