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Latest from international weightlifting federation

The Art and Science of Fitness | Busting myths on resistance training

As individuals start resistance training, no matter how light the weight is, it is effective at improving strength, building muscle size, and improving function

As we grow up, society repeatedly tells us that push-ups are very difficult to do as we are too weak to do them, and we spend a lifetime following this self-fulfilling prophecy.(Pixabay)
Published on Jul 31, 2023 09:57 PM IST

Watch: Check out how Sanket Sargar won India's first medal at CWG 2022

Sanket Sargar won India's first medal at the ongoing Commonwealth Games 2022 (CWG 2022) in Birmingham. Watch video of how he secured his medal.

Commonwealth Games: Sanket Sargar won silver in his weightlifting event.(Twitter/@WeAreTeamIndia)
Published on Jul 30, 2022 09:02 PM IST

New Zealand PM Ardern backs weightlifter's selection for Olympics

Hubbard will become the first transgender athlete to compete at the Games after she was selected by New Zealand's Olympics committee in the women's super-heavyweight 87 kg category.

New Zealand Prime Minister Jacinda Ardern backs weightlifter Laurel Hubbard(HT Collage)
Published on Jun 22, 2021 08:55 AM IST
Reuters | , Wellington
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