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What happens to your body when you have iron deficiency? Know signs and symptoms

Iron deficiency can lead to a range of health issues from heart failure to depression. Recognising the early signs can prevent many health complications.

Iron deficiency is common in pregnant women, those who experience heavy periods, people with GI disorders, or those who do not eat an iron-rich diet.(Adobe Stock)
Published on Feb 10, 2024 01:05 PM IST
By, New Delhi

5 iron-rich recipes to boost energy levels during winters

Worried about low energy levels during cold weather? Combat winter fatigue with these 5 delicious and iron-rich recipes.

 Dark green veggies, dry fruits, nuts and seeds, legumes are all winter-friendly foods which are also high in iron. (Freepik)
Published on Nov 25, 2023 03:29 PM IST
By, New Delhi

Micronutrient deficiencies and diet steps to overcome them

The most common micronutrient deficiency seen is that of Vitamin A, B, C, D, Calcium, Folate, Iodine, Iron. Here are tips on diet plan to overcome them

Micronutrient deficiencies and diet steps to overcome them (Image by Stefan Schweihofer from Pixabay)
Published on Sep 27, 2023 11:00 AM IST
ByZarafshan Shiraz, New Delhi

Transforming India’s health through food fortification

This article is authored by Dr Ambrish Mithal, chairman, endocrinology and diabetes, Max Healthcare.

Healthy food (Shutterstock)
Published on Sep 08, 2023 09:56 AM IST
ByHindustan Times

Daily brief: Mahua Moitra's jibe at SEBI for seeking more time for Adani probe

Here are today’s top news, analysis, and opinion. Know all about the latest news and other news updates from Hindustan Times.

TMC MP Mahua Moitra. (PTI)
Published on Apr 29, 2023 09:00 PM IST
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