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Keto vs Mediterranean: Which diet can benefit diabetics more? Study answers

The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial environment.

When compared to Mediterranean diet, keto diet’s benefits fared better. (Pexels)
Published on Feb 10, 2025 04:01 PM IST

Keto diet metabolite may kill cancer: Study explains how

Past studies across several cancer types have looked at the impact of dietary interventions, such as a high-fiber diet, on the response to cancer immunotherapy.

Keto diet.(Pexels)
Published on Dec 11, 2024 02:01 PM IST
ANI | | Posted by Tapatrisha Das, Pennsylvania

Lose 65 kgs while eating donuts? Know all about calorie deficit

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie deficit is the right way. Here's how

65 kgs down with donuts! The surprising truth about calorie deficit and weight loss (Photo for representative purpose)
Published on Nov 10, 2024 06:43 PM IST
By, New Delhi

Beyond weight loss: Can Keto diet be the answer to irregular periods?

Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.

The Keto diet regulates reproductive hormones.(Pexels)
Published on Nov 01, 2024 12:03 PM IST

High cholesterol? It may not be as bad or dangerous as you think

Forget everything you know about cholesterol—This doctor’s study will change your mind on World Heart Day 2024

World Heart Day 2024: Over the year, more and more people have given up eggs, considered one of the biggest culprits behind rising cholesterol levels.
Published on Sep 28, 2024 01:06 PM IST
Posted by HT Lifestyle Desk | Edited by , New Delhi
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