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Keto vs Mediterranean: Which diet can benefit diabetics more? Study answers
The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial environment.

Keto diet metabolite may kill cancer: Study explains how
Past studies across several cancer types have looked at the impact of dietary interventions, such as a high-fiber diet, on the response to cancer immunotherapy.

Lose 65 kgs while eating donuts? Know all about calorie deficit
Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie deficit is the right way. Here's how

Beyond weight loss: Can Keto diet be the answer to irregular periods?
Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.

High cholesterol? It may not be as bad or dangerous as you think
Forget everything you know about cholesterol—This doctor’s study will change your mind on World Heart Day 2024

Published on Sep 28, 2024 01:06 PM IST
Posted by HT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi