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High cholesterol: Best breakfast options to control your cholesterol levels
What you eat in the morning can play an important role in controlling your cholesterol levels. Here are best breakfast ideas to keep it in check.

Can being dehydrated raise your cholesterol levels? What expert says
Many studies have noted that dehydration can raise total cholesterol, LDL cholesterol, and triglyceride levels. Here’s how to increase your fluid intake.

Summer fruits and vegetables to lower cholesterol levels
Go slow on ice creams and aerated drinks, and add these juicy, nutritious-rich summer foods to your diet for lowering cholesterol levels.

7 unhealthy eating habits that raise bad cholesterol levels
High levels of bad cholesterol can raise risk of heart disease, stroke and diabetes. Here are some of the eating mistakes you may be making on a daily basis.

Regulating cholesterol to improving eye health, benefits of eating daily avocado
Health experts reveal effects of daily avocado consumption on the body and it includes regulating blood cholesterol levels, improving eye health and more
