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How businesses can support employees’ mental health
The article has been authored by Neeraj Balani, managing director, International SOS, India.
Published on Nov 14, 2022 04:40 PM IST
Hindustan Times
Mental health tips: 5 tips to boost self-acceptance
Greater self-acceptance improves emotional well-being. Check out five things you can do to boost self acceptance.
Published on Sep 09, 2022 06:30 PM IST
Akanksha Agnihotri, Delhi
Mental health: Facts about stress you may not know
Stress is something that affects everybody from time to time, but how much do you really know about it? Here are 4 important facts about stress that you may not know.
Published on Sep 05, 2022 02:25 PM IST
Akanksha Agnihotri, Delhi
Mental health tips: Ways to effectively cope with triggers
Triggers can be overwhelming and can lead to a chain of negative emotions and feelings. Here are a few ways by which you can effectively cope with triggers and can break the negative emotion cycle.
Published on Aug 24, 2022 07:15 PM IST
Akanksha Agnihotri, Delhi
How to practice self-care to improve mental health, psychologist offers tips
Are you feeling overwhelmed, sad or unmotivated lately? Here are a few self-care tips, suggested by a psychologist, which you can follow in your daily life to improve your mental health.
Published on Jun 26, 2022 04:37 PM IST
Krishna Priya Pallavi, Delhi
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