lets talk about mental health


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How businesses can support employees’ mental health

The article has been authored by Neeraj Balani, managing director, International SOS, India.

A healthy workforce goes a long way towards building organisational resilience.(Nataliya Vaitkevich)
Published on Nov 14, 2022 04:40 PM IST
ByHindustan Times

Mental health tips: 5 tips to boost self-acceptance

Greater self-acceptance improves emotional well-being. Check out five things you can do to boost self acceptance.

Mental health tips: 5 things to practice to boost self-acceptance(pexels)
Published on Sep 09, 2022 06:30 PM IST

Mental health: Facts about stress you may not know

Stress is something that affects everybody from time to time, but how much do you really know about it? Here are 4 important facts about stress that you may not know.

Mental health care: Facts about stress you may not know(pexels)
Published on Sep 05, 2022 02:25 PM IST

Mental health tips: Ways to effectively cope with triggers

Triggers can be overwhelming and can lead to a chain of negative emotions and feelings. Here are a few ways by which you can effectively cope with triggers and can break the negative emotion cycle.

Mental health: Ways to effectively cope with triggers(Unsplash)
Published on Aug 24, 2022 07:15 PM IST

How to practice self-care to improve mental health, psychologist offers tips

Are you feeling overwhelmed, sad or unmotivated lately? Here are a few self-care tips, suggested by a psychologist, which you can follow in your daily life to improve your mental health.

How to actually practice self-care to improve your mental health, psychologists offers tips(Pexels)
Published on Jun 26, 2022 04:37 PM IST
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