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IRCTC eases meal rules: Vande Bharat travellers can now buy food onboard anytime
Vande Bharat passengers can buy food onboard even if they opt out during ticket booking: Railways

Tips to choose the right nutrition for your busy lifestyle
Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily routine.

Soya chunks are a game-changer for your health; tips to add it to your diet
Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this nutritional powerhouse for every meal.

Turkey with cranberry sauce: The Monday night meal you didn’t know you needed
This chef’s turkey with cranberry sauce recipe will make your weeknight dinners unforgettable.

Can skipping meals at the workplace increase risk of heart disease?
Fasting in office or starving yourself at work might be a health time bomb. Here's how to stop it to avoid the risk of heart disease and keep it beating strong
