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Chia seeds to blueberries: How to get 30 gms of protein in breakfast sans meat

Here's a really good plant-based breakfast with 30 gms of protein to fill you up for longer and stop you craving muffins, chocolate or cappuccinos mid-morning

How to power up your breakfast with 30 grams of protein without meat, fish, eggs or protein powder (Photo by Flo Dahm on Pexels)
Published on Jun 23, 2024 02:02 PM IST
ByZarafshan Shiraz, New Delhi

Perfect summer salad: Here's how to make Dhokala Watermelon Salad

This summer, savoury meets sweet as you elevate your salad game with this must-try recipe of Dhokala Watermelon Salad

Beat summer heat with unique twist: Check out Dhokala Watermelon Salad recipe inside (Photo by Azure Hospitality Pvt. Ltd)
Published on Jun 22, 2024 05:41 PM IST
ByZarafshan Shiraz, New Delhi

Passenger claims to find live cockroach served in IRCTC food. Watch viral video

The passenger ordered the food via IRCTC and was shocked to find a cockroach roaming inside it.

Cockroach roaming on gulab jamun given in a meal by IRCTC. (Reddit/@Aggravating-Wrap-266)
Published on Jun 09, 2024 12:58 PM IST
ByVrinda Jain

International No Diet Day 2024: 5 benefits of enjoying a happy meal

International No Diet Day 2024: From tasting the flavours to developing a healthy attitude towards food, here are a few benefits of enjoying a happy meal.

Every year, International No Diet Day is celebrated to emphasise on the importance of shattering the ideal body standards and embracing body diversity.(Unsplash)
Updated on May 06, 2024 07:09 AM IST
By, Delhi

The green mile: Swetha Sivakumar, on how to make vegetables more fun

A tomato is really three ingredients. Acids can transform chopped onion, while retaining its crunch. Check out hacks for the harvest. In this week’s Sound Bites

Updated on Apr 20, 2024 03:33 PM IST
BySwetha Sivakumar
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