Explore
Search
Friday, Nov 08, 2024
New Delhi
o
C
Subscribe
Games
E-Paper
Sign in
My Account
Start 14 Days Free Trial
Subscribe
Enjoy unlimited access
Subscribe Now! Get features like
Ad lite
A Minimal Ad Experience
HT Premium Articles
Expertly crafted articles
Quickreads Segment
News brief in summary format
HT E-paper
Access digital news experience
Start 14 Days Free Trial
Home
2024 US Elections
Assembly Elections 2024
HT Premium
HTCity
Loan
₹
10 Lakh
India
World
Real Estate
Powered by
Entertainment
Trending
Astrology
Lifestyle
Education
Business
Cities
Latest News
Games & Puzzles
Shop Now
News
/
Topic
/
Meditation
[
meditation
]
Overview
News
Photos
Videos
Web Stories
Latest from meditation
Pomodoro technique: How 25-minute work bursts can crush your stress
Effective stress management techniques: Unlock the secret to stress-free productivity with these ultimate hacks by experts to boost mental clarity
lifestyle
Published on Oct 15, 2024 04:24 PM IST
By
Zarafshan Shiraz
, New Delhi
Feeling stressed about US election? Here's what you can do
If the high stakes presidential election is causing troublesome thoughts or rifts with loved ones, there’s no need to white knuckle through it.
world news
Updated on Oct 09, 2024 08:30 PM IST
AP | | Posted by Shweta Kukreti
Is meditation as pain-reliever a bogus concept? New study quashes myths
Mindfulness meditation and placebo effect demonstrated two different brain mechanisms, further proving that meditation has a real effect on pain relief.
lifestyle
Published on Oct 02, 2024 12:08 PM IST
By
Tapatrisha Das
Sadhguru sells feet pic for
₹
3,200? Internet has field day with this discovery
The fact that a photo of Sadhguru Jaggi Vasudev’s feet is selling for ₹3,200 on his official website has sparked much amusement on social media
trending
Published on Oct 02, 2024 10:24 AM IST
By
HT Trending Desk
Yoga Nidra proven to reduce stress: Brain scans show why to try ‘Yogic Sleep’
Want to control your thoughts? Brain scans reveal Yoga Nidra may help you master your mind and emotions
lifestyle
Published on Sep 25, 2024 02:29 PM IST
PTI | | Posted by Zarafshan Shiraz
, New Delhi
VIEW ALL STORIES
[
Photos
]
6
5 effective meditation techniques for beginners to promote inner peace
7
From Rishikesh to Bali: Top yoga hotspots in world for a rejuvenating experience
6
Surprising benefits of meditating in morning
5
Easy ways to boost your energy levels
6
Deep breathing to muscle relaxation: 5 tips to beat the stress effectively
VIEW ALL PHOTOS
[
Videos
]
Boost Your Energy With Morning Meditation | Meditate With Me
Overthinking? Try This Meditation Technique
Manifest Your Dreams With Mudra, Meditation & Visualization | Meditate With Me
Bhramari Pranayama to Support Immunity | Meditate With Me
Meditation For Relaxation In Office | Meditate With Me
VIEW ALL VIDEOS
Join Hindustan Times
Create free account and unlock exciting features like
Newsletters, Alerts and Recommendations
Get personalised news and exciting deals
Bookmark the stories you want to read later
REGISTER FOR FREE
Already have an account?
Sign In
SKIP