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Latest from mental health

Consumption of this traditional Japanese dish can reduce anxiety

Familiar and affordable foods promote better health and reduced stress, according to researchers at Osaka Metropolitan University.

The Miyagino strain is used to produce the majority of the natto consumed in Japan. (Pinterest )
Published on May 27, 2023 05:57 PM IST
ANI | | Posted by Akanksha Agnihotri, Osaka

Breaking the stigma: Understanding perinatal depression, 4 tips to cope with it

Perinatal depression is a very common mood disorder and about 15-20% of women during pregnancy or after childbirth go through this state. Here are 4 coping tips

Breaking the stigma: Understanding perinatal depression and 4 tips to cope with it (Photo by Sydney Sims on Unsplash)
Published on May 26, 2023 06:51 PM IST
ByZarafshan Shiraz, Delhi

Your thoughts can cause neck and back strain during lifting tasks: Study

New study suggests emotional distress from mental dissonance may strain neck and back during lifting tasks.

Results showed that the higher the cognitive dissonance score, the greater the extent of loading on the upper and lower parts of the spine.(Unsplash)
Published on May 26, 2023 03:34 PM IST
ANI | | Posted by Akanksha Agnihotri, Ohio

Easy but crucial actions you must take to build a mentally healthy workplace

Building a mentally healthy workplace is essential for success of the company and well-being of employees. Here are steps to build a mentally healthy workplace

Easy but crucial actions you must take to build a mentally healthy workplace (Photo by Husna Miskandar on Unsplash)
Updated on May 26, 2023 01:42 PM IST
ByZarafshan Shiraz, Delhi

Almaa Hussein: I locked myself and cried my heart out

Actor-influencer Almaa Hussein advises to ignore bullies on social media to avoid affecting one?s mental health. She shares her experience of facing trolls and controversies.

Almaa Hussein
Updated on May 26, 2023 11:23 AM IST
ByS Farah Rizvi
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