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Latest from mental health
Waking at noon? Check this ideal morning routine to stay productive
Start the day on a positive note by letting go of your messed up morning routine and embracing these healthy habits instead.
Published on Mar 19, 2025 04:09 PM IST
Love live music? Here’s how it is secretly boosting your mental health
Here's why live music feels so magical and why its effects last longer than you think.
Published on Mar 17, 2025 08:30 PM IST
HT Lifestyle Desk, New Delhi
From filters to fake realities: How social media is messing with our minds
Research indicates that social media exacerbates mental health issues by promoting unrealistic beauty standards and fostering delusions.
Published on Mar 17, 2025 04:04 PM IST
Want to stay sharp? This simple habit can boost your brainpower for decades
Brain power peaks at a much later age than you realise. Your cognitive skills can develop even in middle age.
Updated on Mar 16, 2025 05:56 PM IST
HT Lifestyle Desk | Edited by Adrija Dey
Kids stressed during exam time? Detailed guide for parents on how to calm them
Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding them.
Updated on Mar 16, 2025 03:39 PM IST
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