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Latest from mental health

Faking a smile at work? Here's how it could be wrecking your mental health

The shocking emotional cost of ‘fake it till you make it’: Here's why pretending to be happy at work is making you miserable and destroying your mental health.

The hidden mental health toll of 'fake it till you make it'.(Image by Unsplash)
Updated on Mar 15, 2025 02:07 PM IST
By | Edited by , New Delhi

Pet a dog to reduce your stress: Study says it benefits our furry friends too

A study reveals the mutual benefit of human-dog interaction as not only the human's stress levels drop but also the dog's.

Play with your dog whenever you are stressed. (Shutterstock)
Updated on Mar 15, 2025 01:32 PM IST

Truth about sleep: Experts reveal how much rest you actually need

Experts disclose how much sleep is really needed and if there's any gender aspect to sleep quality.

Sleep is one of the key factors for good health.(Shutterstock)
Updated on Mar 15, 2025 12:51 PM IST
AP |

Justin Bieber ‘wants a fresh start,’ considering escaping Hollywood spotlight

Europe move reportedly on the table for Justin and Hailey Bieber as they don't want their baby son to grow up in Los Angeles or New York. 

Justin Bieber and Hailey Bieber are considering moving out of the US to
Published on Mar 15, 2025 09:44 AM IST

Feeling depressed? Study says your irregular lifestyle may be the reason

A study elaborated on how inconsistent and fluctuating daily routine cause depression, urging for the need for stable routine. 

Not getting enough daytime light at consistent levels every day may be one of the reasons.(Shutterstock)
Updated on Mar 14, 2025 07:01 PM IST
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