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Latest from mental health
Faking a smile at work? Here's how it could be wrecking your mental health
The shocking emotional cost of ‘fake it till you make it’: Here's why pretending to be happy at work is making you miserable and destroying your mental health.

Updated on Mar 15, 2025 02:07 PM IST
Pet a dog to reduce your stress: Study says it benefits our furry friends too
A study reveals the mutual benefit of human-dog interaction as not only the human's stress levels drop but also the dog's.

Truth about sleep: Experts reveal how much rest you actually need
Experts disclose how much sleep is really needed and if there's any gender aspect to sleep quality.

Justin Bieber ‘wants a fresh start,’ considering escaping Hollywood spotlight
Europe move reportedly on the table for Justin and Hailey Bieber as they don't want their baby son to grow up in Los Angeles or New York.

Feeling depressed? Study says your irregular lifestyle may be the reason
A study elaborated on how inconsistent and fluctuating daily routine cause depression, urging for the need for stable routine.
