[
metabolism
]Latest from metabolism
Nutritionist reveals how never drinking alcohol has helped her skin and health
A nutritionist explained that alcohol is absorbed directly into the body and can harm your health for up to a week. She suggests a hack to avoid drinking it.

Thyroid health never tasted this good: 3 must-try recipes for energy and balance
Struggling with thyroid issues? These three recipes are exactly what you need!

Sparkling water might not help you lose weight despite what some studies suggest
While sparkling water can be a healthier alternative to sugary drinks, its impact on weight loss is limited. Here's why.

Sparkling water can help you lose weight? What you need to know
A new study says sparkling water's carbonation might play a surprising role in how our bodies process sugar.

Ananya Panday has this Ayurvedic drink first thing in the morning: Know benefits
Ananya Panday's morning drink could give you a boost of energy, hydration, and nutrition to start the day right. Here's everything you need to know.
