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Interior decor tips: Colours to use in office to boost mood and productivity
Struggling with workplace motivation? Try this colour psychology hack suggested by interior decor and design experts.
Updated on Mar 25, 2025 08:25 PM IST
Zarafshan Shiraz, New Delhi
Food for better mood: Nutritionist shares superfoods for better mental health
From dark chocolate to turmeric to bananas, here are a few superfoods that can boost mood and enhance cognitive health.
Published on Feb 20, 2025 08:56 PM IST
Forget retail therapy; living sustainably boosts happiness as much as self-care
Saving the planet might be the ultimate mood booster: A new study says sustainability and eco-friendly habits are a shortcut to happiness! Here's how.
Updated on Feb 14, 2025 01:47 PM IST
Feeling lonely? This simple mind trick can change your emotions into happiness
Turn loneliness into joy: Science says this one simple word can change everything, boost your well-being and is the key to happiness.
Updated on Feb 11, 2025 11:36 AM IST
What is the best and worst time for your mental health? New study reveals
A recent study reveals that people's mental health is best in the mornings and declines by midnight, influenced by seasonal and weekly factors.
Published on Feb 06, 2025 03:27 PM IST
HT Lifestyle Desk | Edited by Akanksha Agnihotri
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