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Seasonal Affective Disorder (SAD): Causes, symptoms and treatment

Most people with Seasonal Affective Disorder experience symptoms that start in the fall and continue into the winter months, sapping their energy and making them feel moody. These symptoms usually resolve during the spring and summer months. Here are its causes, symptoms and treatment

Seasonal Affective Disorder (SAD): Causes, symptoms and treatment (Photo by Mag Pole on Unsplash)
Updated on Mar 14, 2023 10:26 AM IST
ByZarafshan Shiraz, Delhi

Women with postpartum mood disorders might have immune system irregularities

About 1 in 8 women experience significant symptoms of perinatal mood and anxiety disorders that can interfere with overall health, daily activities and family life. Much of the research into maternal mental health to date has focused on the perinatal period and the first year after childbirth.

Women with postpartum mood disorders might have immune system irregularities(Getty Images)
Published on Dec 06, 2022 09:36 AM IST
ANI | | Posted by Tapatrisha Das, Washington

5 ways to cope up with mood swings during PCOS

Mood swings are a common symptom of PCOS and can impact one's ability to function at work, maintain relationships, and enjoy life in general. Check out five effective ways to cope up with mood swings during PCOS.

Mood swings can feel like rapidly fluctuating emotions that can manifest as irritability, temper, sadness and/or anxiety that results from hormonal imbalance. (Unsplash)
Published on Nov 27, 2022 11:13 AM IST

5 wonderful foods to get rid of period bloating

From ginger to ajwain, here's a list of kitchen remedies you can try to deal with period bloating.

Changes in progesterone and estrogen levels during periods can cause the body to retain water and salt resulting in bloating.(Shutterstock)
Published on Oct 01, 2022 12:22 PM IST

Mood swings: 4 nutritional deficiencies that can affect your mood

Suffering from mood swings? You may be deficient in certain nutrients. A nutritionist offers tips.

Nutritionist and wellness expert Karishma Shah in her recent Instagram post talks about 4 kinds of nutritional deficiencies that can affect our mood.(Unsplash)
Published on Sep 29, 2022 12:29 PM IST
By, Delhi
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