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Attack on sugar unfair? Here's why sugar is absolutely safe for human health

While superficial reading of scientific papers might suggest that sugar is bad, a more detailed examination reveals otherwise. Here's why it is safe for health

Attack on sugar unfair? Fitness experts reveal why sugar is absolutely safe for human health (Photo by Thrillist)
Published on Jun 01, 2024 08:47 PM IST
ByZarafshan Shiraz, New Delhi

Health alert: Packaged foods' sugar levels in India lead to childhood obesity

India's sugar dilemma: Discrepancies in packaged foods spark health concerns as hidden sugars lead to childhood obesity

Health alert: Packaged foods' sugar levels in India lead to childhood obesity (Photo by Natashas Kitchen)
Published on May 16, 2024 05:05 PM IST
ByZarafshan Shiraz, New Delhi

Almond Latte to Herbal Tea: 7 easy recipes of low-carb keto drinks you can try

Check out these 7 recipes that offer a delicious and low-carb way to enjoy both coffee and tea on a keto diet.

Creamy Avocado Smoothie to Herbal Tea: 7 easy recipes of low-carb keto drinks you can try (Image by Freepik)
Published on May 10, 2024 08:16 AM IST
ByZarafshan Shiraz, New Delhi

Protein powder for busy professionals: Quick and easy protein hacks for workdays

Protein powder offers a versatile and efficient solution for your dietary needs. Here are 5 quick and easy protein hacks for busy professionals on work days

Protein powder for busy professionals: Quick and easy protein hacks for work days (Image by Drazen Zigic on Freepik)
Published on Apr 30, 2024 02:49 PM IST
ByZarafshan Shiraz, New Delhi

Unmeasured nutrition, over exertion can cause cardiac arrest. Here's what to do

Nutrition is the base of our overall health but when it's unmeasured or imbalanced, can it lead to cardiac arrest? Here are expert tips to protect your heart

Unmeasured nutrition and over exertion can cause cardiac arrest? Tips to protect your heart (Image by gstudioimagen on Freepik)
Updated on May 30, 2024 07:13 PM IST
ByZarafshan Shiraz, New Delhi
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