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nutrition
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Investing in nutrition for accelerated economic growth
This article is authored by Mini Varghese, country director - India and Surabhi Mittal, economist - Asia, Nutrition International.
Published on Apr 13, 2024 09:58 AM IST
Poha vs idli; which is better to prevent blood sugar spike?
While both poha and idli have their own set of benefits and drawbacks, we asked an Ayurveda expert which is a better breakfast choice for people with diabetes.
Published on Apr 05, 2024 04:23 PM IST
Parmita Uniyal, New Delhi
Alvida Ramadan 2024 detox: Tips on nourishing your body after fasting
On the eve of Jamat-Ul-Vida or Alvida Jumma of Ramadan 2024, check out these expert detox tips on nourishing your body after fasting
Published on Apr 04, 2024 04:39 PM IST
Zarafshan Shiraz, New Delhi
Top heart health mistakes to avoid in summers; tips for cardiovascular wellness
Indulging in frozen and sugary foods can be heavenly in summer, but they may be impacting your heart health. Here are mistakes to avoid in summer.
Updated on Apr 04, 2024 02:20 PM IST
Parmita Uniyal, New Delhi
Bedtime superfood: Wonderful benefits of drinking a glass of nutmeg milk
Nutmeg milk is fast catching popularity due to its ability to boost calmness and sleep. Here are all its amazing benefits.
Updated on Apr 05, 2024 12:22 PM IST
Parmita Uniyal, New Delhi
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