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Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast

Eid-ul-Adha 2024 fitness: Check out these healthy eating tips to ensure that our Bakrid festivities are not only enjoyable but also conducive to our well-being

Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast (File Photo)
Published on Jun 14, 2024 05:41 PM IST
ByZarafshan Shiraz, New Delhi

Are lychee seeds edible? Know benefits and side effects of eating them

Lychee seeds can stabilise your blood sugar and rejuvenate your skin. However, if consumed incorrectly, they can lead to dangerous side effects.

Published on Jun 08, 2024 08:13 PM IST
By, New Delhi

Unscrambling the data: Why we should care about where our eggs come from

Free-range, natural, organic, cage-free. How good can eggs get, anyway? And why are restaurants obsessed about it?

Egg consumers in India have access to commercially-produced or ethically-produced eggs. (SHUTTERSTOCK)
Updated on Jun 07, 2024 04:30 PM IST
ByHT Brunch Team

Should you drink sugarcane juice in summer? Know benefits and side effects

In its recent guidelines, ICMR cautioned against excessive consumption of sugarcane juice. Experts share dos and don'ts of drinking this summer-friendly juice.

Sugarcane juice is quite popular in summer as it helps beat the heat by naturally cooling the body and aids in replenishing the lost electrolytes. (Adobe Stock)
Updated on Jun 07, 2024 10:25 AM IST
By, New Delhi

10 best fruits to support your heart health, boost immunity in summer

Fruits can help keep arteries injury-free, lower cholesterol and promote overall heart health. Here are 10 delicious fruits to keep your heart in top shape.

Fruits are not only delicious but also packed with vitamins, minerals, antioxidants, and fibre that support heart health(Freepik)
Published on Jun 03, 2024 04:41 PM IST
By, New Delhi
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