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nutrition
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Anganwadi workers: Key to strengthening nutrition in India
This article is authored by Archana Sinha, CEO and co-founder, Nourishing Schools Foundation.
Published on Sep 19, 2024 03:33 PM IST
Archana Sinha
Nutritionist lists 4 food items she would never have for breakfast
4 worst foods to eat for breakfast – and they are in your kitchen
Published on Sep 15, 2024 07:40 PM IST
Zarafshan Shiraz, New Delhi
Edible leaves to include in your food for holistic wellbeing
Dietician recommended edible leaves and boost the value of your food with their enriching, nutritious properties.
Indian are not eating a balanced diet. Here's what your plate should look like
A healthy Indian plate should have fruits and veggies in one half, and pulses, millets and eggs in another half.
Published on Sep 11, 2024 02:09 PM IST
Tapatrisha Das, Delhi
Cooking vs. microwaving: Which method is healthier? Nutritionist answers
Microwaves preserve a lot more nutrients in food than traditional methods of cooking, states the nutritionist.
Published on Sep 10, 2024 11:42 AM IST
Tapatrisha Das, Delhi
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