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What your hair says about your diet: Identifying nutritional red flags
Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies.
Updated on Jan 24, 2025 09:07 PM IST
Is India falling short on nutrition?
This article is authored by Sandeep Verma, country head, India, Bangladesh and Sri Lanka, Bayer Consumer Health.
Updated on Jan 21, 2025 03:44 PM IST
Sandeep Verma
Soya chunks are a game-changer for your health; tips to add it to your diet
Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this nutritional powerhouse for every meal.
Updated on Jan 14, 2025 07:54 PM IST
Zarafshan Shiraz, New Delhi
Breastfeeding with diabetes? Here's how new moms can keep blood sugar stable
Check out this new mom’s guide to managing stress, sleep and diabetes postpartum.
Updated on Jan 13, 2025 04:11 PM IST
Zarafshan Shiraz, New Delhi
Nutritionist shares top 5 tips to make 2025 your healthiest year ever
From sprinkling flax or chia seeds to your daily yogurt to avoiding heavy meals and caffeine 2-3 hours before bed, here are 5 tips to make 2025 your healthiest!
Updated on Jan 06, 2025 01:37 PM IST
Zarafshan Shiraz, New Delhi
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