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Think you don't like olives? These three desi recipes will change your mind
If you’ve been sceptical about including olives in your diet, these 3 Indian-inspired recipes will take your desi taste buds for a wild ride

Olive oil is healthy, but turns out olive leaf extract may be good too
Olive leaves contain high levels of a type of antioxidant called oleuropein. Olives and olive oil contain this too, but at lower levels.

Welcome Pongal 2025 with this low fat spin on the traditional Sakkarai Pongal
Watching your diet like a hawk post holiday season but still want to get in the festive spirit for Pongal? We have just the recipe you can snack on guilt-free!

Berry oatmeal to fish muffins: 3 anti-inflammatory winter recipes for joint pain
Cold weather can bring a host of challenges, especially if you're someone who suffers from body pain; here are 3 anti-inflammatory recipes designed to help

Baking with olive oil: Tips and tricks for delicious results
Butter out, olive oil in: Here are some expert-recommended, healthy baking hacks and alternatives you didn’t know you needed!
