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Coughs to COPD: Warning signs of lung damage, tips to combat tobacco addiction

Breaking free from tobacco: Check out this guide on spotting early signs of COPD; effective strategies to quit smoking and protect lungs or improve lung health

Coughs to COPD: Recognising warning signs of lung damage and tips to combat tobacco addiction (Photo by Sandra G. Collins)
Published on Jul 18, 2024 05:29 PM IST
ByZarafshan Shiraz, New Delhi

10 wellness tips for people trying to quit smoking, working on strong lungs

Transitioning away from smoking can be challenging but here are 10 practical steps you can take to support your journey to lung health and overall wellness.

10 wellness, health tips for people trying to quit smoking and working on having strong lungs (Representative image)
Published on Jun 04, 2024 10:28 AM IST
ByZarafshan Shiraz, New Delhi

World No Tobacco Day 2024: Harmful effects of passive smoking on children

World No Tobacco Day 2024: Effect of secondhand smoking during pregnancy and fetal health and harmful effects of passive smoking on children

World No Tobacco Day 2024: Harmful effects of passive smoking on children and fetal health (Photo by Behance)
Published on May 30, 2024 03:22 PM IST
ByZarafshan Shiraz, New Delhi

Passive smoking exposure nearly doubles stroke risk, says new study

New study reveals that current smokers are at higher risk of getting a stroke while passive smoking for more than 10 hours a week nearly doubles the stroke risk

Passive smoking exposure nearly doubles stroke risk, says new study (Photo by The Habitat)
Published on Mar 16, 2024 04:04 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi

No Smoking Day 2024: Best foods to eat if you are trying to quit smoking

Want to quit smoking? Modifying your diet can help. Incorporate these amazing foods into your daily diet to support your journey towards a smoke-free life.

Embarking on the journey to quit smoking is undoubtedly a commendable decision, and adopting a wholesome diet can significantly enhance your chances of success. (Freepik)
Updated on Mar 13, 2024 10:30 AM IST
By, New Delhi
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