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How to let go of unhealthy expectations? Therapist shares tips

From being open to adjusting to avoiding extremes, here are a few ways to let go of unhealthy expectations.

How to let go of unhealthy expectations? Therapist shares tips
Published on Sep 22, 2023 12:34 PM IST
By, Delhi

Types of friendships we should stay away from

From competitive friends to fair-weather friends, here are a few types of friendships that are unhealthy for us.

Types of friendships we should stay away from(Unsplash )
Published on Sep 21, 2023 12:35 PM IST
By, Delhi

Understanding Projection: Signs we may be projecting on our partner

From inappropriate reactions to finding faults in the partner, here are a few signs of projection in a relationship.

Understanding Projection: Signs we may be projecting on our partner
Published on Sep 21, 2023 10:31 AM IST
By, Delhi

How to date with intention? Therapist shares tips

From identifying values to being curious, here are a few ways to date with intention.

How to date with intention? Therapist shares tips(Pexels )
Published on Sep 20, 2023 10:17 AM IST
By, Delhi

Ways to create the love we desire

From regulating emotions to normalising being unhappy, here are a few ways to create the love we desire.

Ways to create the love we desire(Unsplash)
Published on Sep 19, 2023 12:40 PM IST
By, Delhi
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