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What is more than bare minimum in a relationship?
From building trust to expressing appreciation, here are a few things that are more than the bare minimum in a relationship.
Published on Dec 04, 2023 11:04 AM IST
Tapatrisha Das, Delhi
5 ways to create healthier boundaries: Expert shares tips
From being selective to not convincing people about the boundaries, here are a few ways to create healthier boundaries.
Updated on Dec 03, 2023 07:28 PM IST
Tapatrisha Das, Delhi
Things to let your children see you and your partner do
From doing things without one another to navigating a disagreement together, here are a few things to do with our partner that we should let our children see.
Published on Dec 03, 2023 04:52 PM IST
Tapatrisha Das, Delhi
Common things that might scare an avoidant attached person
From commitment and long-term plans to seeking emotional intimacy, here are a few events that may scare an avoidant attached person.
Published on Dec 02, 2023 07:13 PM IST
Tapatrisha Das, Delhi
Signs that you are being gaslit: Patterns to be careful about
From constant self-doubt to twisted reality, here are a few signs that we are being gaslit.
Published on Dec 02, 2023 12:53 PM IST
Tapatrisha Das, Delhi
Have you stopped showing up in your relationship? Here are the signs
From withdrawing to time-traveling and analysing too much, here are a few ways by which we stop showing up in our relationship.
Published on Dec 01, 2023 03:12 PM IST
Tapatrisha Das, Delhi
Are you missing your ex? Reasons why it happens, and how you can get over it
From nostalgia to emotional connection, here are a few reasons why we may miss our ex. The Therapist further suggested few ways to get over it.
Updated on Nov 28, 2023 11:09 PM IST
Tapatrisha Das, Delhi
What are relationship cold plunges? How can they improve a relationship?
From having healthy communications to maintaining honesty and transparency, here are a few relationship cold plunges that can keep the relationship healthy.
Published on Nov 28, 2023 06:18 PM IST
Tapatrisha Das, Delhi
A dismissive avoidant's idea of healthy relationship: Here's what it looks like
From communication to sense of autonomy, here are a few elements that are necessary in developing a healthy relationship with a dismissive avoidant.
Published on Nov 27, 2023 08:12 PM IST
Tapatrisha Das, Delhi
Ways to calm your partner's nervous system
From sharing comforting words to doing an act of kindness, here are a few ways to calm the partner's nervous system.
Published on Nov 27, 2023 02:26 PM IST
Tapatrisha Das, Delhi
Common pitfalls that can hurt a relationship
From ignoring bids for connection to expecting the partner to read our minds, here are a few common pitfalls that can hurt a relationship.
Published on Nov 25, 2023 02:05 PM IST
Tapatrisha Das, Delhi
Things that you can't set boundaries around: Therapist explains
From how others feel to their needs and behaviours, here are a few things that we cannot set boundaries around.
Published on Nov 24, 2023 02:19 PM IST
Tapatrisha Das, Delhi
Is your partner in distress? Here's what you can do
From regulating our own emotions to asking them how they want to be helped, here are a few things we can do to help our partner in distress.
Published on Nov 23, 2023 05:44 PM IST
Tapatrisha Das, Delhi
Embracing your unique self: A guide to self acceptance
The journey to embracing your unique self involves understanding, accepting and celebrating the qualities that set you apart. Here are tips on self acceptance
Published on Nov 23, 2023 02:25 PM IST
Zarafshan Shiraz, New Delhi
What to do when you have doubts about your relationship?
From talking it out to seeking professional help, here are a few things to do when we have doubts in our relationship.
Published on Nov 23, 2023 12:51 PM IST
Tapatrisha Das, Delhi
How to manage family issues and cope up with your deteriorating mental health
Check out this guide that outlines key practices to effectively manage family issues and foster a harmonious environment for mental well-being
Published on Nov 21, 2023 03:00 PM IST
Zarafshan Shiraz, New Delhi
Behaviours that are not okay in any relationship
From changing core values to abuse of any kind, here are some behaviour patterns that are unacceptable in any relationship.
Published on Nov 21, 2023 11:31 AM IST
Tapatrisha Das, Delhi
6 ways to stay happy with an unhappy partner
If you are in love with an unhappy or depressed partner, you must follow certain self-care tips to make sure you don't compromise on your mental health.
Published on Nov 20, 2023 02:59 PM IST
Parmita Uniyal, New Delhi
Signs that your boundaries need reinforcement
From feeling frustrated to not finding time for self-care, here are a few signs that our boundaries need reinforcement.
Published on Nov 20, 2023 01:18 PM IST
Tapatrisha Das, Delhi
World Hello Day 2023: Date, history, significance
World Hello Day 2023: From significance to history to ways to celebrate, here's all that you need to know about the special day.
Published on Nov 20, 2023 11:30 AM IST
Tapatrisha Das, Delhi
Defensiveness can ruin a relationship and keep us stuck: Here's how
From failing to be a good listener to not taking accountability for our actions, here are a few ways by which defensiveness can affect a relationship.
Published on Nov 18, 2023 08:04 PM IST
Tapatrisha Das, Delhi
Relationships with emotional breadcrumbing can be addictive: Here's why
From the thrill of the chase to childhood trauma, here are a few reasons why relationships with emotional breadcrumbing can be very addictive.
Published on Nov 18, 2023 12:40 PM IST
Tapatrisha Das, Delhi
What is the bare minimum in a relationship?
From breaking promises to not providing emotional support, here are a few signs of bare minimum in a relationship.
Published on Nov 18, 2023 12:14 PM IST
Tapatrisha Das, Delhi
Misconceptions about boundaries busted: Therapist explains
From boundaries being confrontational to them being ultimatums, the therapist busts a few myths.
Published on Nov 17, 2023 03:30 PM IST
Tapatrisha Das, Delhi
Vital relationship skills we need to feel secure and loved
From taking an empowered position to meeting our needs, here are a few vital skills to learn in a relationship.
Published on Nov 15, 2023 10:21 AM IST
Tapatrisha Das, Delhi
Emotions that can co-exist in a relationship
From empathy to accountability to acknowledgement, here are a few types of emotions that can co-exist in a relationship.
Published on Nov 12, 2023 02:44 PM IST
Tapatrisha Das, Delhi
What consistency in relationship looks like
From celebrating the wins to scheduling quality time together, here are a few ways by which consistency shows up in a relationship.
Published on Nov 12, 2023 11:53 AM IST
Tapatrisha Das, Delhi
Behaviours that can wreck a relationship: Relationship Coach explains
From stopping self-care to walking on eggshells, here are a few behavior patterns that can wreck a relationship.
Updated on Nov 11, 2023 02:37 PM IST
Tapatrisha Das, Delhi
Has your relationship run its course? Telltale signs to not ignore
From broken communication to no effort, here are a few signs that the relationship has run its course.
Published on Nov 11, 2023 01:14 PM IST
Tapatrisha Das, Delhi
Telltale signs that you are not with the right person in the relationship
From not being available to not having the capacity to listen and understand, here are a few signs that the person is not meant for us.
Published on Nov 10, 2023 03:52 PM IST
Tapatrisha Das, Delhi
