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Toxic family behaviours during the holidays

When we are brought up in dysfunctional families, going back home to meet relatives can be a distressing thing to do, especially during the holiday season. 6
Published on Dec 25, 2023 04:41 PM IST

Thoughts that fuel your need for people-pleasing

People-pleasing is a harmful behaviour pattern. It makes us prioritise others to the point that we end up betraying our own needs. 6
Published on Dec 23, 2023 05:31 PM IST

Top causes of resentment in relationships

When we do not address the conflicts in the relationship for a long time, it can accumulate and slowly grow into resentment and frustration. 6
Published on Dec 23, 2023 01:46 PM IST

Signs your anxious partner is growing emotionally

Being with an anxious partner can be challenging. However, with a little patience and understanding, we can foster growth and healing. 6
Published on Nov 24, 2023 05:51 PM IST

Things to remember about your avoidant partner

Each person has their own attachment style. While some have anxious attachment style, some are avoidant attachers. Being with a person with avoidant attachment style can be difficult. 6
Published on Nov 22, 2023 05:44 PM IST

Signs that you are not communicating well

When we do not communicate well in a relationship, it can invite a lot of problems and sufferings. 6
Published on Nov 20, 2023 05:02 PM IST

Ways to respond to boundaries set by your partner

As we learn to set our boundaries, we should be extremely mindful of the boundaries set by the partner in a relationship. 6
Published on Nov 20, 2023 03:09 PM IST

Signs that you are shaming your partner

Published on Nov 18, 2023 06:00 AM IST

Things that build trust in relationships

Trust forms one of the foundation blocks in a healthy relationship. 6
Published on Nov 11, 2023 07:05 PM IST

Signs of receptive partners: Therapist explains

In a relationship, when we are with a partner who is in control of their own emotions and can receive emotions in a healthy manner, it becomes a healthy relationship. 6
Published on Nov 11, 2023 06:00 AM IST

Signs of emotional intimacy in a relationship

Emotional intimacy forms one of the foundation blocks of a healthy and happy relationship. 6
Published on Nov 10, 2023 06:23 PM IST

Reasons why we may feel trapped in a relationship

Often in a relationship, we feel trapped. This can happen due to the sense of the relationship being over from our end, but not finding the way to get out of it. In such cases, we need to reflect on the ways that we have tangled ourselves in the relationship and the reasons why we are not able to find a way out. Relationship Coach Marlena Tillhon shared a few reasons why we may feel trapped in a relationship. (Unsplash) 6
Published on Nov 09, 2023 05:30 PM IST
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