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Ways to support yourself through grief after a breakup

Grief is natural after a breakup. When any kind of relationship goes through a termination, it is natural to feel that sadness. However, often breakups are the chance to start something new.

lifestyle

Published on Nov 25, 2023 07:07 PM IST

How the four F's manifest in relationship dynamics

There are four types of stress response that the nervous system shows when it senses a threat.

lifestyle

Published on Nov 25, 2023 05:40 PM IST

Signs your anxious partner is growing emotionally

Being with an anxious partner can be challenging. However, with a little patience and understanding, we can foster growth and healing.

lifestyle

Published on Nov 24, 2023 05:51 PM IST

Things to remember about your avoidant partner

Each person has their own attachment style. While some have anxious attachment style, some are avoidant attachers. Being with a person with avoidant attachment style can be difficult.

lifestyle

Published on Nov 22, 2023 05:44 PM IST

Signs that you are not communicating well

When we do not communicate well in a relationship, it can invite a lot of problems and sufferings.

lifestyle

Published on Nov 20, 2023 05:02 PM IST

Ways to respond to boundaries set by your partner

As we learn to set our boundaries, we should be extremely mindful of the boundaries set by the partner in a relationship.

lifestyle

Published on Nov 20, 2023 03:09 PM IST

Reasons why we distance ourselves in a relationship

Often, we distance ourselves in a relationship for some time – this comes from the intention of sorting our emotions and making ourselves calm before addressing certain situations and triggers.

lifestyle

Published on Nov 19, 2023 06:00 AM IST

5 things that can completely change your relationship

lifestyle

Published on Nov 18, 2023 07:00 PM IST

Signs that you are shaming your partner

lifestyle

Published on Nov 18, 2023 06:00 AM IST

What doing your part for the relationship looks like

A relationship demands a lot of effort from both ends to create a healthy space for exchange of emotions. An equal amount of effort should be put in by the partners to help in creating a healthy relationship.

lifestyle

Published on Nov 16, 2023 07:00 PM IST

Things that build trust in relationships

Trust forms one of the foundation blocks in a healthy relationship.

lifestyle

Published on Nov 11, 2023 07:05 PM IST

Signs of receptive partners: Therapist explains

In a relationship, when we are with a partner who is in control of their own emotions and can receive emotions in a healthy manner, it becomes a healthy relationship.

lifestyle

Published on Nov 11, 2023 06:00 AM IST

Signs of emotional intimacy in a relationship

Emotional intimacy forms one of the foundation blocks of a healthy and happy relationship.

lifestyle

Published on Nov 10, 2023 06:23 PM IST

Tips to have a difficult conversation with your partner

Any relationship has its own share of difficult conversations. The way we behave and respond in a tough situation and uncomfortable conversation determines the health of the relationship.

lifestyle

Published on Nov 09, 2023 07:04 PM IST

Reasons why we may feel trapped in a relationship

Often in a relationship, we feel trapped. This can happen due to the sense of the relationship being over from our end, but not finding the way to get out of it. In such cases, we need to reflect on the ways that we have tangled ourselves in the relationship and the reasons why we are not able to find a way out. Relationship Coach Marlena Tillhon shared a few reasons why we may feel trapped in a relationship. (Unsplash)

lifestyle

Published on Nov 09, 2023 05:30 PM IST

Tips for repairing a relationship after a fight

Any relationship goes through rough patches. Conflicts and arguments are natural in a relationship. However, it is equally important to fix things and address the issues in a healthy way to move past the rough times and embrace the positive aspects of the relationship.

lifestyle

Published on Nov 07, 2023 06:00 AM IST

Are you in the right relationship? Five signs to know

Often in a relationship, we need to reflect if we are in the right one.

lifestyle

Published on Nov 06, 2023 06:39 PM IST

Common things that can trigger abandonment issues

When we are brought up in dysfunctional homes, we fear being abandoned. This can happen due to past experiences when we did not feel that we are being loved and cared enough by our parents and caregivers.

lifestyle

Published on Nov 05, 2023 06:57 PM IST

Red flags to look for in ourselves

We often forget to check in with ourselves to know if we are the toxic person in the relationship. Time to time, it is important to have a look at ourselves and know if we are causing difficulty to others.

lifestyle

Published on Nov 02, 2023 11:49 AM IST

When in doubt, hug it out: Know the benefits of hugging

Hugs are one of the most beautiful ways of expressing love, affection and support. In any relationship bound by emotions, hugs are normal – they also help in strengthening the bond between two people.

lifestyle

Published on Nov 01, 2023 01:29 PM IST

Building secure relationship with an avoidant partner: Expert shares tips

People connect in a relationship based on their attachment style. For people with avoidant style of attachment, it may be a little difficult to invest in creating stronger connections in the relationship. However, with a little understanding and effort, it is possible to make the avoidant partner feel safe and happy in the relationship. Relationship Expert Julie Menanno shared a few tips.(Unsplash)

lifestyle

Published on Nov 01, 2023 07:50 AM IST

Tips to help your anxious partner feel more secure

Sometimes the partner in a relationship may have anxious attachment style. The attachment style of each person varies, and in case of anxious attachment, they constantly need their needs to be met to feel secure and safe in the relationship. When their needs are met, they can slowly transition from insecure attachment to secure attachment style. Relationship Expert Julie Menanno shared a few ways to make your anxious partner feel safe.(Unsplash)

lifestyle

Published on Oct 31, 2023 01:32 PM IST

How vulnerability can save a relationship

Shame can silently destroy a relationship. When we are covered in shame in a relationship, we have difficulty in being vulnerable and opening up to the partner. While initially it may not be a prominent problem, shame can affect the relationship negatively in the later stages.

lifestyle

Published on Oct 28, 2023 02:02 PM IST

Reasons why we get defensive: Therapist explains

There are times and situations when we get very defensive. This can happen due to several reasons – from not being good with handling criticism to not knowing how to express ourselves in a healthy way. But being defensive may not be a healthy response for all situations. Therapist Sara Kuburic explained this and shared a few reasons why we get defensive.(Unsplash)

lifestyle

Published on Oct 28, 2023 06:00 AM IST

Ways you are hurting your relationships

A relationship is built over time – in a healthy relationship, both the partners need to put in equal effort to make things work out. It is also important to create a space for growth and understanding, all the while keeping the love intact. Therapist Klara Kernig addressed this and noted down the things that we often do in a relationship and make it unhealthy. Take a look.(Unsplash)

lifestyle

Published on Oct 25, 2023 01:28 PM IST

Tips to listen to your partner with intent

An important aspect in a relationship is the way we accept a boundary. Sometimes, being a good listener and listening with intent can help in respecting the boundaries of the partner and understanding them better.

lifestyle

Published on Oct 15, 2023 10:31 AM IST

Behaviors that block intimacy in a relationship

In order to build deep and meaningful relationships, intimacy is important. It helps in creating connections.

lifestyle

Published on Oct 11, 2023 06:00 AM IST

Things that kill relationships: Therapist explains

Every relationship needs equal effort and understanding from both ends to make things work out.

lifestyle

Published on Oct 05, 2023 11:54 AM IST

What toxic behavior in family may look like

Sometimes the behavior patterns of the family members can be extremely toxic for us.

lifestyle

Published on Oct 04, 2023 08:18 AM IST

Importance of having fun in a relationship

While it is important to focus on communicating difficult issues and creating a healthy space in a relationship, sometimes it is important to embrace the child in us and have a little fun. Doing things together in a relationship helps in staying happy and creating better bonds.

lifestyle

Published on Oct 01, 2023 01:48 PM IST

personal relationships photos

Latest from personal relationships

Ways to support yourself through grief after a breakup

How the four F's manifest in relationship dynamics

Signs your anxious partner is growing emotionally

Things to remember about your avoidant partner

Signs that you are not communicating well

Ways to respond to boundaries set by your partner

Reasons why we distance ourselves in a relationship

5 things that can completely change your relationship

Signs that you are shaming your partner

What doing your part for the relationship looks like

Things that build trust in relationships

Signs of receptive partners: Therapist explains

Signs of emotional intimacy in a relationship

Tips to have a difficult conversation with your partner

Reasons why we may feel trapped in a relationship

Tips for repairing a relationship after a fight

Are you in the right relationship? Five signs to know

Common things that can trigger abandonment issues

Red flags to look for in ourselves

When in doubt, hug it out: Know the benefits of hugging

Building secure relationship with an avoidant partner: Expert shares tips

Tips to help your anxious partner feel more secure

How vulnerability can save a relationship

Reasons why we get defensive: Therapist explains

Ways you are hurting your relationships

Tips to listen to your partner with intent

Behaviors that block intimacy in a relationship

Things that kill relationships: Therapist explains

What toxic behavior in family may look like

Importance of having fun in a relationship

personal relationships photos

Latest from personal relationships

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