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Jennifer Aniston’s new workout might be the new Pilates; everything to know

Jennifer Aniston’s new workout routine offers a low-impact, highly effective approach to fitness. So what is Pvolve?

Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40(Image by Instagram/pvolve)
Updated on Mar 06, 2025 10:48 PM IST
ByAadrika Sominder

Triptii Dimri's fitness secrets for toned body: No strict diet or workout

Triptii Dimri's fitness philosophy involves a balanced approach that prioritises her overall well-being. She also has a ‘relaxed attitude’ towards her diet.

Triptii Dimri's fitness routine 'revolves around finding balance'. (Instagram/ Triptii Dimri)
Published on Jan 29, 2025 02:29 PM IST

Want to age like Jennifer Lopez? Health coach shares what you need to do

Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video. 

Jennifer Lopez, at 55, looks incredible, and she achieves the same with a healthy diet and strength training.
Updated on Jan 19, 2025 04:07 PM IST

Song Joong-Ki's fitness secrets for age-defying looks revealed: 'I tried...'

Song Joong-Ki will turn 40 next year; but if you think he does not look a day older than 30, read on to find out the real reason why he looks so young.

How does Song Joong-Ki look this good? Read on for how the Korean actor stays fit. (Instagram/ Song Joong-Ki)
Published on Dec 25, 2024 03:19 PM IST

AI training to the Pilates princess era: 2024's hottest fitness trends

As 2024 draws to a close, we take a look at the hottest fitness trends which really saw a serious spike in patronage. The vibes are poles apart with this one

The Pilates princess blowup to AI training: 2024's hottest Gen Z approved fitness trends(Photos: X)
Published on Dec 24, 2024 09:10 PM IST
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