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Jennifer Aniston’s new workout might be the new Pilates; everything to know
Jennifer Aniston’s new workout routine offers a low-impact, highly effective approach to fitness. So what is Pvolve?

Triptii Dimri's fitness secrets for toned body: No strict diet or workout
Triptii Dimri's fitness philosophy involves a balanced approach that prioritises her overall well-being. She also has a ‘relaxed attitude’ towards her diet.

Want to age like Jennifer Lopez? Health coach shares what you need to do
Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.

Song Joong-Ki's fitness secrets for age-defying looks revealed: 'I tried...'
Song Joong-Ki will turn 40 next year; but if you think he does not look a day older than 30, read on to find out the real reason why he looks so young.

AI training to the Pilates princess era: 2024's hottest fitness trends
As 2024 draws to a close, we take a look at the hottest fitness trends which really saw a serious spike in patronage. The vibes are poles apart with this one
