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Postpartum weight loss to reducing risk of cancer: Benefits of breastfeeding
The physical closeness during breastfeeding not only enhances the emotional bond between mother and baby but also comes packed with health benefits.

Sameera Reddy on being body shamed: ‘People think it’s their birthright to…’
Sameera Reddy, who has been open about her struggle with postpartum depression, says she continues to face mean comments from strangers even today.

Mindfulness tips for new moms: Ways to deal effectively with postpartum phase
Here are some ways mindfulness can help new moms deal effectively with the postpartum phase

Maternal mental health: Baby blues vs postpartum depression, know the difference
Baby blues and postpartum depression are two distinct conditions post childbirth. Baby blues are mild and self-limiting, while depression is more severe.

Breaking the stigma: Understanding perinatal depression, 4 tips to cope with it
Perinatal depression is a very common mood disorder and about 15-20% of women during pregnancy or after childbirth go through this state. Here are 4 coping tips
