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Adding daily scoop of collagen to your routine for that radiant beauty, fitness?

Collagen supplements for beauty and fitness: Daily supplementation can enhance your radiance. Here's what to look for when choosing the best option

Adding daily scoop of collagen to your routine for that radiant beauty and fitness? Here's what to look for (Photo by Nutritional Weight & Wellness)
Published on May 17, 2024 03:14 PM IST
ByZarafshan Shiraz, New Delhi

Protein powder for busy professionals: Quick and easy protein hacks for workdays

Protein powder offers a versatile and efficient solution for your dietary needs. Here are 5 quick and easy protein hacks for busy professionals on work days

Protein powder for busy professionals: Quick and easy protein hacks for work days (Image by Drazen Zigic on Freepik)
Published on Apr 30, 2024 02:49 PM IST
ByZarafshan Shiraz, New Delhi

What is in your protein powder?

A new study suggests that 70% of protein powders on the market might be doing more harm than good.

The team tested 36 protein supplements, of which 14% of samples had harmful fungal aflatoxins while 8% showed pesticide residue.
Published on Apr 24, 2024 01:52 AM IST

Male infertility: Does supplemental protein have an impact on sperm count?

Concerned about your sperm production or infertility? Male fertility experts reveal whether supplemental protein have an impact on sperm count

Male infertility: Does supplemental protein have an impact on sperm count? (Image by Total Shape from Pixabay)
Published on Jun 10, 2023 08:19 PM IST
ByZarafshan Shiraz, New Delhi

Nutrition expert on the ‘pros’ of protein in your diet

Speaking of diet, one of the key macronutrients that must be present is protein. Here's all you need to know about the ‘pros’ of protein in your diet, as revealed by a nutrition expert

Nutrition expert on the ‘pros’ of protein in your diet (Pexels)
Updated on Mar 23, 2023 01:21 PM IST
ByZarafshan Shiraz, Delhi
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